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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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John Hayes

Log

Date Distance Time Pace Comments Action
11/11/21 397m 2:06.0 2:38.6 View workout
11/11/21 6,325m 30:00.0 2:22.2 View workout
11/11/21 757m 4:06.7 2:42.9 View workout
11/10/21 389m 2:04.4 2:39.8 View workout
11/10/21 3,124m 15:02.3 2:24.4 View workout
11/10/21 3,331m 15:38.1 2:20.8 View workout
11/10/21 748m 4:00.0 2:40.4 View workout
11/09/21 406m 2:07.2 2:36.6 View workout
11/09/21 6,447m 30:00.0 2:19.5 View workout
11/09/21 764m 4:05.7 2:40.7 View workout
11/08/21 6,391m 30:06.1 2:21.3 View workout
11/08/21 296m 1:31.0 2:33.7 View workout
11/08/21 853m 4:34.7 2:41.0 View workout
11/07/21 390m 2:04.7 2:39.8 View workout
11/07/21 6,141m 30:00.0 2:26.5 View workout
11/07/21 738m 4:08.1 2:48.0 View workout
11/06/21 9,073m 45:00.0 2:28.7 View workout
11/05/21 375m 2:04.4 2:45.8 View workout
11/05/21 6,283m 30:00.0 2:23.2 View workout
11/05/21 776m 4:07.4 2:39.4 View workout