Thomas Woolley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/24 |
5,000m |
21:12.3 |
2:07.2 |
RowErg |
Hwt |
View workout
|
11/11/24 |
1,025m |
5:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
11/05/24 |
6,922m |
30:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
11/01/24 |
3,500m |
13:40.6 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/18/24 |
3,000m |
11:25.9 |
1:54.3 |
RowErg |
Hwt |
View workout
|
10/16/24 |
4,909m |
19:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
10/15/24 |
5,000m |
20:46.4 |
2:04.6 |
RowErg |
Hwt |
View workout
|
10/12/24 |
4,010m |
16:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/04/24 |
4,082m |
16:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/01/24 |
2,086m |
8:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
09/26/24 |
5,000m |
21:02.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
09/21/24 |
4,504m |
20:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
09/05/24 |
3,170m |
15:00.0 |
2:21.9 |
SkiErg |
|
View workout
|
09/03/24 |
5,000m |
21:08.5 |
2:06.8 |
RowErg |
Hwt |
View workout
|
08/25/24 |
3,830m |
15:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
08/24/24 |
4,271m |
17:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
08/23/24 |
3,225m |
15:00.0 |
2:19.5 |
SkiErg |
|
View workout
|
08/05/24 |
5,000m |
24:42.8 |
2:28.2 |
SkiErg |
|
View workout
|
08/03/24 |
7,305m |
30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
08/02/24 |
6,000m |
24:33.1 |
2:02.7 |
RowErg |
Hwt |
View workout
|