Stefan Forrestal
Log
Date |
Distance |
Time |
Pace |
Type |
Comments |
Action |
06/26/24 |
5,268 |
23:12.7 |
1:46.2 |
RowErg |
View workout
|
06/26/24 |
579 |
2:50.9 |
2:27.5 |
RowErg |
View workout
|
06/25/24 |
9,002 |
45:00.0 |
2:29.9 |
RowErg |
View workout
|
06/24/24 |
6,021 |
30:05.0 |
2:29.8 |
RowErg |
View workout
|
06/23/24 |
1,108 |
5:08.3 |
2:19.1 |
RowErg |
View workout
|
06/23/24 |
6,836 |
30:00.0 |
1:59.7 |
RowErg |
View workout
|
06/23/24 |
5,000 |
27:01.2 |
2:42.1 |
SkiErg |
View workout
|
06/23/24 |
12,009 |
1:00:00.0 |
2:29.8 |
RowErg |
View workout
|
06/22/24 |
516 |
3:23.0 |
3:16.7 |
SkiErg |
View workout
|
06/22/24 |
5,000 |
23:27.9 |
2:20.7 |
SkiErg |
View workout
|
06/22/24 |
1,512 |
8:35.4 |
2:50.4 |
SkiErg |
View workout
|
06/22/24 |
8,001 |
40:00.0 |
2:29.9 |
RowErg |
View workout
|
06/21/24 |
6,047 |
30:06.0 |
2:29.3 |
RowErg |
View workout
|
06/20/24 |
20,000 |
1:37:30.4 |
2:26.2 |
RowErg |
View workout
|
06/19/24 |
6,037 |
30:10.7 |
2:29.9 |
RowErg |
View workout
|
06/17/24 |
1,043 |
7:21.7 |
3:31.7 |
SkiErg |
View workout
|
06/17/24 |
6,722 |
33:47.9 |
2:03.9 |
SkiErg |
View workout
|
06/17/24 |
6,395 |
31:59.2 |
2:30.0 |
RowErg |
View workout
|
06/17/24 |
2,000 |
11:30.0 |
2:52.5 |
SkiErg |
View workout
|
06/16/24 |
5,265 |
30:00.0 |
2:50.9 |
SkiErg |
View workout
|
06/16/24 |
12,786 |
1:00:00.0 |
2:20.7 |
RowErg |
View workout
|
06/14/24 |
2,018 |
9:39.8 |
2:23.6 |
RowErg |
View workout
|
06/14/24 |
6,848 |
29:30.0 |
1:50.7 |
RowErg |
View workout
|
06/14/24 |
3,197 |
15:05.1 |
2:21.5 |
RowErg |
View workout
|
06/14/24 |
6,044 |
30:11.4 |
2:29.8 |
RowErg |
View workout
|