Stefan Forrestal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/25/24 |
21,097m |
1:32:40.5 |
2:11.7 |
RowErg |
Lwt |
View workout
|
05/25/24 |
6,217m |
30:03.0 |
2:25.0 |
RowErg |
Lwt |
View workout
|
05/24/24 |
6,074m |
30:07.6 |
2:28.7 |
RowErg |
Lwt |
View workout
|
05/24/24 |
8,264m |
33:00.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
05/24/24 |
3,046m |
15:03.4 |
2:28.2 |
RowErg |
Lwt |
View workout
|
05/23/24 |
591m |
3:03.9 |
2:35.5 |
RowErg |
Hwt |
View workout
|
05/23/24 |
12,961m |
1:00:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
05/23/24 |
3,131m |
15:04.1 |
2:24.3 |
RowErg |
Lwt |
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|
05/22/24 |
3,077m |
15:08.4 |
2:27.6 |
RowErg |
Lwt |
View workout
|
05/22/24 |
5,800m |
23:34.2 |
2:01.9 |
RowErg |
Lwt |
View workout
|
05/22/24 |
6,161m |
30:09.9 |
2:26.8 |
RowErg |
Lwt |
View workout
|
05/21/24 |
4,000m |
19:09.5 |
2:23.6 |
RowErg |
Lwt |
View workout
|
05/21/24 |
4,416m |
17:34.0 |
1:59.3 |
RowErg |
Lwt |
View workout
|
05/21/24 |
6,409m |
30:35.6 |
2:23.2 |
RowErg |
Lwt |
View workout
|
05/20/24 |
6,443m |
30:00.0 |
2:19.6 |
RowErg |
Lwt |
View workout
|
05/19/24 |
21,097m |
1:39:48.5 |
2:21.9 |
RowErg |
Lwt |
View workout
|
05/18/24 |
11,009m |
49:44.0 |
2:15.5 |
RowErg |
Lwt |
View workout
|
05/18/24 |
6,506m |
31:51.8 |
2:26.9 |
RowErg |
Lwt |
View workout
|
05/16/24 |
8,595m |
33:00.0 |
1:55.1 |
RowErg |
Lwt |
View workout
|
05/15/24 |
1,000m |
3:43.9 |
1:51.9 |
SkiErg |
|
View workout
|