Michael Flory

Log

Date Distance Time Pace Comments Action
10/11/21 10,000m 47:51.9 2:23.5 View workout
10/07/21 12,879m 1:00:00.0 2:19.7 View workout
10/06/21 10,000m 46:42.1 2:20.1 View workout
10/03/21 12,000m 58:44.3 2:26.8 View workout
10/02/21 10,000m 48:33.0 2:25.6 View workout
10/02/21 5m 0:05.9 9:50.0 View workout
10/01/21 5,000m 21:58.8 2:11.8 View workout
09/30/21 8,000m 37:32.0 2:20.7 View workout
09/27/21 5,000m 23:26.3 2:20.6 View workout
09/26/21 2,000m 8:21.4 2:05.3 View workout
09/25/21 10,000m 51:44.8 2:35.2 View workout
09/23/21 10,000m 45:54.3 2:17.7 View workout
09/21/21 6,106m 30:00.0 2:27.3 View workout
09/17/21 10,000m 50:16.8 2:30.8 View workout
09/16/21 5,000m 23:57.0 2:23.7 View workout
09/12/21 7,000m 32:18.8 2:18.4 View workout
09/10/21 5,000m 22:44.7 2:16.4 View workout
09/09/21 10,000m 48:09.4 2:24.4 View workout
09/07/21 5,000m 24:00.1 2:24.0 View workout
09/06/21 6,033m 30:00.0 2:29.1 View workout