Planar Knight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/23 |
5,000m |
23:17.9 |
2:19.7 |
RowErg |
Lwt |
View workout
|
02/09/23 |
944m |
5:02.3 |
2:40.1 |
RowErg |
Lwt |
View workout
|
02/08/23 |
3,520m |
16:46.9 |
2:23.0 |
RowErg |
Lwt |
View workout
|
02/08/23 |
3,000m |
13:49.5 |
2:18.2 |
RowErg |
Lwt |
View workout
|
02/07/23 |
3,750m |
17:23.1 |
2:19.0 |
RowErg |
Lwt |
View workout
|
02/06/23 |
3,230m |
15:00.0 |
2:19.3 |
RowErg |
Lwt |
View workout
|
02/05/23 |
10,000m |
50:16.5 |
2:30.8 |
RowErg |
Lwt |
View workout
|
02/04/23 |
2,024m |
10:00.0 |
2:28.2 |
RowErg |
Lwt |
View workout
|
02/04/23 |
5,000m |
24:16.2 |
2:25.6 |
RowErg |
Lwt |
View workout
|
02/03/23 |
6,000m |
28:26.5 |
2:22.2 |
RowErg |
Lwt |
View workout
|
02/02/23 |
3,547m |
17:05.2 |
2:24.5 |
RowErg |
Lwt |
View workout
|
02/01/23 |
6,581m |
33:07.5 |
2:31.0 |
RowErg |
Lwt |
View workout
|
01/31/23 |
2,685m |
12:00.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
01/30/23 |
6,236m |
30:00.0 |
2:24.3 |
RowErg |
Lwt |
View workout
|
01/29/23 |
1,808m |
8:57.9 |
2:28.7 |
RowErg |
Lwt |
View workout
|
01/29/23 |
4,398m |
20:55.9 |
2:22.7 |
RowErg |
Lwt |
View workout
|
01/28/23 |
4,453m |
21:37.3 |
2:25.6 |
RowErg |
Lwt |
View workout
|
01/27/23 |
4,544m |
22:42.6 |
2:29.9 |
RowErg |
Lwt |
View workout
|
01/25/23 |
5,790m |
28:00.5 |
2:25.1 |
RowErg |
Lwt |
View workout
|
01/23/23 |
3,000m |
14:15.7 |
2:22.6 |
RowErg |
Lwt |
View workout
|