Planar Knight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/31/22 |
5,000m |
24:42.4 |
2:28.2 |
RowErg |
Lwt |
View workout
|
12/30/22 |
1,880m |
10:05.7 |
2:41.0 |
RowErg |
Lwt |
View workout
|
12/30/22 |
3,231m |
16:00.0 |
2:28.5 |
RowErg |
Lwt |
View workout
|
12/28/22 |
4,000m |
19:55.7 |
2:29.4 |
RowErg |
Lwt |
View workout
|
12/26/22 |
7,310m |
36:00.0 |
2:27.7 |
RowErg |
Lwt |
View workout
|
12/25/22 |
7,457m |
40:06.8 |
2:41.3 |
RowErg |
Lwt |
View workout
|
12/25/22 |
5,030m |
30:06.0 |
2:59.5 |
RowErg |
Lwt |
View workout
|
12/24/22 |
11,727m |
1:00:07.1 |
2:33.7 |
RowErg |
Lwt |
View workout
|
12/23/22 |
5,019m |
23:56.9 |
2:23.1 |
RowErg |
Lwt |
View workout
|
12/22/22 |
5,018m |
25:28.8 |
2:32.3 |
RowErg |
Lwt |
View workout
|
12/21/22 |
5,746m |
30:09.3 |
2:37.4 |
RowErg |
Lwt |
View workout
|
12/20/22 |
11,382m |
1:00:40.1 |
2:39.9 |
RowErg |
Lwt |
View workout
|
12/19/22 |
10,019m |
54:12.1 |
2:42.2 |
RowErg |
Lwt |
View workout
|
12/18/22 |
1,015m |
7:03.7 |
3:28.7 |
RowErg |
Lwt |
View workout
|
12/18/22 |
7,019m |
36:03.1 |
2:34.0 |
RowErg |
Lwt |
View workout
|
12/17/22 |
7,021m |
36:33.4 |
2:36.2 |
RowErg |
Lwt |
View workout
|
12/17/22 |
6,020m |
30:31.9 |
2:32.1 |
RowErg |
Lwt |
View workout
|
12/16/22 |
7,024m |
35:40.4 |
2:32.3 |
RowErg |
Lwt |
View workout
|
12/15/22 |
10,018m |
52:18.2 |
2:36.6 |
RowErg |
Lwt |
View workout
|
12/14/22 |
2,517m |
13:21.1 |
2:39.1 |
RowErg |
Lwt |
View workout
|