Planar Knight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/22 |
329m |
2:00.0 |
3:02.3 |
RowErg |
Lwt |
View workout
|
12/07/22 |
10,000m |
49:53.2 |
2:29.6 |
RowErg |
Hwt |
View workout
|
12/05/22 |
5,000m |
24:14.2 |
2:25.4 |
RowErg |
Hwt |
View workout
|
12/04/22 |
1,883m |
10:00.0 |
2:39.3 |
RowErg |
Hwt |
View workout
|
12/04/22 |
6,000m |
30:56.8 |
2:34.7 |
RowErg |
Hwt |
View workout
|
12/03/22 |
10,000m |
51:00.3 |
2:33.0 |
RowErg |
Hwt |
View workout
|
12/02/22 |
10,000m |
50:49.2 |
2:32.4 |
RowErg |
Hwt |
View workout
|
11/30/22 |
2,313m |
12:00.0 |
2:35.6 |
RowErg |
Hwt |
View workout
|
11/29/22 |
5,000m |
26:37.1 |
2:39.7 |
RowErg |
Hwt |
View workout
|
11/29/22 |
3,000m |
15:53.8 |
2:38.9 |
RowErg |
Hwt |
View workout
|
11/27/22 |
10,000m |
52:23.0 |
2:37.1 |
RowErg |
Hwt |
View workout
|
11/26/22 |
5,000m |
25:51.7 |
2:35.1 |
RowErg |
Hwt |
View workout
|
11/26/22 |
3,553m |
17:30.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
11/25/22 |
3,218m |
16:00.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
11/25/22 |
3,215m |
16:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
11/24/22 |
3,333m |
16:31.3 |
2:28.7 |
RowErg |
Hwt |
View workout
|
11/24/22 |
3,333m |
17:32.7 |
2:37.9 |
RowErg |
Hwt |
View workout
|
11/23/22 |
5,000m |
26:03.6 |
2:36.3 |
RowErg |
Hwt |
View workout
|
11/22/22 |
5,000m |
26:50.0 |
2:41.0 |
RowErg |
Hwt |
View workout
|
11/21/22 |
2,900m |
16:00.0 |
2:45.5 |
RowErg |
Hwt |
View workout
|