Michal Kiradziev

Log

Date Distance Time Pace Comments Action
11/26/21 242m 1:06.0 2:16.3 View workout
11/25/21 7,450m 30:00.0 2:00.8

kilo brindzakov na obed, pichanie v boku :-)

View workout
11/25/21 228m 1:05.0 2:22.5 View workout
11/21/21 7,416m 30:00.0 2:01.3 View workout
11/19/21 7,591m 30:04.4 1:58.8 View workout
11/17/21 7,516m 30:06.2 2:00.1 View workout
11/15/21 3,441m 15:04.2 2:11.3 View workout
11/15/21 2,000m 7:17.2 1:49.3 View workout
11/15/21 1,095m 5:04.1 2:18.8 View workout
11/14/21 7,209m 30:05.2 2:05.2 View workout
11/13/21 7,450m 30:02.9 2:01.0 View workout
11/10/21 7,384m 30:05.6 2:02.2

1,5h po veceri, pichanie v boku, tazko,1m prestavka po 20min

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11/08/21 7,458m 30:02.8 2:00.8 View workout
11/07/21 3,680m 15:03.6 2:02.7 View workout
11/06/21 7,370m 30:04.2 2:02.4 View workout
11/03/21 7,399m 30:04.9 2:01.9 View workout
11/01/21 7,527m 30:04.4 1:59.8 View workout
10/31/21 7,427m 30:04.7 2:01.4 View workout
10/27/21 7,368m 30:03.6 2:02.3 View workout
10/26/21 7,265m 29:52.0 2:03.3 View workout