James Halliday
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/21 |
10,000m |
50:18.8 |
2:30.9 |
RowErg |
Hwt |
View workout
|
10/30/21 |
5,000m |
22:40.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
10/29/21 |
5,000m |
22:01.6 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/28/21 |
5,000m |
23:08.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
10/27/21 |
5,000m |
22:16.7 |
2:13.6 |
RowErg |
Hwt |
View workout
|
10/26/21 |
5,000m |
22:44.6 |
2:16.4 |
RowErg |
Hwt |
View workout
|
10/25/21 |
5,000m |
23:51.3 |
2:23.1 |
RowErg |
Hwt |
View workout
|
10/22/21 |
5,000m |
22:46.6 |
2:16.6 |
RowErg |
Hwt |
View workout
|
10/21/21 |
5,000m |
23:27.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
10/20/21 |
5,000m |
24:32.8 |
2:27.2 |
RowErg |
Hwt |
View workout
|
10/19/21 |
5,000m |
24:37.1 |
2:27.7 |
RowErg |
Hwt |
View workout
|
10/18/21 |
5,000m |
24:36.5 |
2:27.6 |
RowErg |
Hwt |
View workout
|
10/17/21 |
5,000m |
25:33.5 |
2:33.3 |
RowErg |
Hwt |
View workout
|
10/15/21 |
5,000m |
28:25.5 |
2:50.5 |
RowErg |
Hwt |
View workout
|
10/14/21 |
2,000m |
9:04.9 |
2:16.2 |
RowErg |
Hwt |
View workout
|
10/13/21 |
2,000m |
9:30.2 |
2:22.5 |
RowErg |
Hwt |
View workout
|
10/12/21 |
2,000m |
9:07.4 |
2:16.8 |
RowErg |
Hwt |
View workout
|
10/11/21 |
2,000m |
9:29.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|
10/10/21 |
2,000m |
10:00.7 |
2:30.1 |
RowErg |
Hwt |
View workout
|
10/09/21 |
2,093m |
10:13.8 |
2:26.6 |
RowErg |
Hwt |
View workout
|