Concept2 Logbook | Log for Shawn Leonard

Shawn Leonard

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/19/24	5,000m	19:08.0	1:54.8	RowErg	Hwt	Microsoft	View workout
09/16/24	5,000m	19:50.9	1:59.0	RowErg	Hwt		View workout
09/13/24	5,000m	19:05.0	1:54.5	RowErg	Hwt	Microsoft	View workout
09/11/24	10,000m	39:47.6	1:59.3	RowErg	Hwt	Microsoft	View workout
09/06/24	5,000m	19:15.9	1:55.5	RowErg	Hwt	Microsoft	View workout
08/30/24	5,000m	19:27.0	1:56.7	RowErg	Hwt	Microsoft	View workout
08/26/24	5,000m	19:56.9	1:59.6	RowErg	Hwt	Microsoft	View workout
08/21/24	10,000m	41:51.9	2:05.5	RowErg	Hwt	Microsoft	View workout
08/10/24	7,452m	30:00.0	2:00.7	RowErg	Hwt		View workout
08/07/24	5,000m	19:11.1	1:55.1	RowErg	Hwt	Microsoft	View workout
07/31/24	5,000m	19:45.6	1:58.5	RowErg	Hwt		View workout
07/19/24	5,000m	19:06.5	1:54.6	RowErg	Hwt	Microsoft	View workout
07/16/24	5,000m	19:25.9	1:56.5	RowErg	Hwt		View workout
07/15/24	5,000m	19:41.4	1:58.1	RowErg	Hwt		View workout
07/14/24	5,000m	19:59.5	1:59.9	RowErg	Hwt		View workout
07/13/24	5,000m	19:58.2	1:59.8	RowErg	Hwt		View workout
06/29/24	5,000m	20:16.9	2:01.6	RowErg	Hwt		View workout
06/19/24	1,025m	4:41.9	2:17.5	RowErg	Hwt		View workout
04/20/24	5,000m	20:04.9	2:00.4	RowErg	Hwt		View workout
04/10/24	5,000m	19:37.5	1:57.7	RowErg	Hwt		View workout

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