Concept2 Logbook | Log for Shawn Leonard

Shawn Leonard

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/07/23	10,000m	38:47.7	1:56.3	RowErg	Hwt	Microsoft	View workout
02/03/23	5,000m	18:42.0	1:52.2	RowErg	Hwt	Microsoft	View workout
02/01/23	5,000m	18:51.6	1:53.1	RowErg	Hwt	Microsoft	View workout
01/31/23	5,000m	18:57.4	1:53.7	RowErg	Hwt	Microsoft	View workout
01/20/23	5,000m	18:41.2	1:52.1	RowErg	Hwt	Microsoft	View workout
01/18/23	10,000m	39:22.3	1:58.1	RowErg	Hwt	Microsoft	View workout
01/16/23	5,000m	19:49.5	1:58.9	RowErg	Hwt		View workout
01/07/23	10,000m	40:16.4	2:00.8	RowErg	Hwt		View workout
01/03/23	5,000m	19:19.8	1:55.9	RowErg	Hwt		View workout
12/30/22	10,000m	39:22.7	1:58.1	RowErg	Hwt	Microsoft	View workout
12/24/22	5,000m	19:06.4	1:54.6	RowErg	Hwt		View workout
12/24/22	360m	1:29.4	2:04.1	RowErg	Hwt		View workout
12/23/22	10,000m	38:51.3	1:56.5	RowErg	Hwt	Microsoft	View workout
12/14/22	2,000m	7:12.4	1:48.1	RowErg	Hwt	Microsoft	View workout
12/13/22	15,000m	1:00:09.5	2:00.3	RowErg	Hwt	Microsoft	View workout
12/09/22	10,000m	39:32.4	1:58.6	RowErg	Hwt	Microsoft	View workout
12/05/22	7,500m	29:22.0	1:57.4	RowErg	Hwt		View workout
11/29/22	5,000m	19:05.3	1:54.5	RowErg	Hwt	Microsoft	View workout
11/16/22	5,000m	18:53.1	1:53.3	RowErg	Hwt	Microsoft	View workout
11/14/22	5,000m	18:59.4	1:53.9	RowErg	Hwt	Microsoft	View workout

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