karen cooper

Log

Date Workout Score Ave Comments Action
12/06/25 4:55 588m 4:10.9 View workout
12/06/25 7x1000m/2:00r 32:39.9 2:19.9 View workout
12/02/25 3x15:00/2:00r 9,281m 2:25.4 View workout
11/04/25 33:00 6,243m 2:38.5 View workout
11/04/25 2x15:00/1:30r 6,212m 2:24.8 View workout
10/28/25 3:01 417m 3:37.3 View workout
10/28/25 3x10:00/2:00r 6,309m 2:22.6 View workout
10/19/25 6x1000m/2:00r 29:06.8 2:25.5 View workout
10/14/25 6x5:00/2:00r 6,290m 2:23.0 View workout
10/07/25 3:12 399m 4:00.9 View workout
10/07/25 2x15:00/2:00r 6,201m 2:25.1 View workout
09/17/25 30:00 5,969m 2:30.7 View workout
09/02/25 15x1:00/1:00r 3,465m 2:09.8 View workout
08/25/25 5000m 25:15.7 2:31.5 View workout
08/19/25 2000m 9:30.0 2:22.5 View workout
08/05/25 6x500m/1:30r 13:41.9 2:16.9 View workout
07/21/25 30:00 5,730m 2:37.0 View workout
06/09/25 8000m 45:04.1 2:49.0 View workout
06/02/25 30:00 5,769m 2:36.0 View workout
05/26/25 3x500m/0:30r 6:59.3 2:19.7 View workout
05/08/25 30:00 5,678m 2:38.5 View workout
04/14/25 30:00 5,572m 2:41.5 View workout
03/25/25 5x5:00/2:00r 5,285m 2:21.9 View workout
03/18/25 3x15:00/3:00r 9,108m 2:28.2 View workout
03/18/25 2:01 413m 2:26.4 View workout