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Log

Date Workout Score Ave Comments Action
03/14/23 4x1000m/2:00r 18:52.4 2:21.5 View workout
03/06/23 30:00 5,722m 2:37.2 View workout
03/01/23 4x1000m/2:00r 19:04.2 2:23.0 View workout
02/14/23 v4:00/1:00r...7 3,998m 2:22.5 View workout
02/08/23 5x5:00/r 5,124m 2:26.3 View workout
02/06/23 5x6:00/1:00r 5,903m 2:32.4 View workout
02/01/23 12x250m/0:45r 14:35.7 2:25.9 View workout
01/24/23 30:00 6,142m 2:26.5 View workout
01/17/23 1:59 223m 4:28.6 View workout
01/17/23 5x1000m/2:00r 24:06.5 2:24.6 View workout
01/16/23 2x10:00/2:00r 3,840m 2:36.2 View workout
01/03/23 3x10:00/2:00r 5,852m 2:33.7 View workout
12/24/22 3x10:00/1:00r 5,689m 2:38.2 View workout
12/14/22 3x10:00/1:00r 5,897m 2:32.6 View workout
12/12/22 2x25:00/3:00r 9,459m 2:38.5 View workout
12/06/22 1:43 168m 5:07.7 View workout
12/06/22 2x15:00/1:30r 6,058m 2:28.5 View workout
12/05/22 4x10:00/2:00r 7,636m 2:37.1 View workout
12/05/22 10:04 1,908m 2:38.4 View workout
11/29/22 3:22 275m 6:08.1 View workout
11/29/22 30:00 6,063m 2:28.4 View workout
11/28/22 30:00.0 5,525m 2:42.8

2 x 15 minutes stroke rate 18

 View workout
11/22/22 3:05 331m 4:39.7 View workout
11/22/22 30:07 6,051m 2:29.3 View workout
11/22/22 7:42 1,255m 3:04.3 View workout