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Log

Date Workout Score Ave Comments Action
01/03/23 3x10:00/2:00r 5,852m 2:33.7 View workout
12/24/22 3x10:00/1:00r 5,689m 2:38.2 View workout
12/14/22 3x10:00/1:00r 5,897m 2:32.6 View workout
12/12/22 2x25:00/3:00r 9,459m 2:38.5 View workout
12/06/22 1:43 168m 5:07.7 View workout
12/06/22 2x15:00/1:30r 6,058m 2:28.5 View workout
12/05/22 4x10:00/2:00r 7,636m 2:37.1 View workout
12/05/22 10:04 1,908m 2:38.4 View workout
11/29/22 3:22 275m 6:08.1 View workout
11/29/22 30:00 6,063m 2:28.4 View workout
11/28/22 30:00.0 5,525m 2:42.8

2 x 15 minutes stroke rate 18

 View workout
11/22/22 3:05 331m 4:39.7 View workout
11/22/22 30:07 6,051m 2:29.3 View workout
11/22/22 7:42 1,255m 3:04.3 View workout
11/21/22 40:04 7,450m 2:41.3 View workout
11/21/22 1:46 289m 3:04.4 View workout
11/15/22 30:00.0 6,108m 2:27.3

3 x 10 minutes stroke rate 20

 View workout
11/08/22 1:12 118m 5:05.9 View workout
11/08/22 30:05 6,079m 2:28.4 View workout
11/08/22 1:25 213m 3:20.9 View workout
11/02/22 2x15:00/2:00r 5,783m 2:35.6 View workout
10/31/22 5000m 25:16.5 2:31.6 View workout
05/16/22 10x1:00/1:06r 2,068m 2:25.0 View workout
05/09/22 3x10:00/1:00r 5,719m 2:37.3 View workout
04/20/22 10x250m/1:00r 11:58.4 2:23.6 View workout