karen cooper
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/22/23 | 10x100m/0:30r | 4:30.0 | 2:15.0 | RowErg | View workout | |
| 07/19/23 | 30:00 | 6,117m | 2:27.1 | RowErg | View workout | |
| 07/17/23 | 30:00 | 5,873m | 2:33.2 | RowErg | View workout | |
| 07/10/23 | 20:00 | 3,827m | 2:36.7 | RowErg | View workout | |
| 06/12/23 | 17:31 | 14:31.7 | 2:25.2 | RowErg | View workout | |
| 06/04/23 | 20:00 | 3,688m | 2:42.6 | RowErg | View workout | |
| 05/24/23 | v1:00/1:00r...7 | 3,205m | 2:29.7 | RowErg | View workout | |
| 05/15/23 | 30:00 | 5,813m | 2:34.8 | RowErg | View workout | |
| 04/30/23 | 30:00 | 5,643m | 2:39.4 | RowErg | View workout | |
| 04/17/23 | 2x1000m/3:00r | 9:04.2 | 2:16.0 | RowErg | View workout | |
| 04/11/23 | 10x1:00/1:00r | 2,316m | 2:09.5 | RowErg | View workout | |
| 03/27/23 | 30:00 | 5,770m | 2:35.9 | RowErg | View workout | |
| 03/21/23 | 6x2:00/2:00r | 2,673m | 2:14.6 | RowErg | View workout | |
| 03/14/23 | 1:36 | 181m | 4:26.0 | RowErg | View workout | |
| 03/14/23 | 4x1000m/2:00r | 18:52.4 | 2:21.5 | RowErg | View workout | |
| 03/06/23 | 30:00 | 5,722m | 2:37.2 | RowErg | View workout | |
| 03/01/23 | 4x1000m/2:00r | 19:04.2 | 2:23.0 | RowErg | View workout | |
| 02/14/23 | v4:00/1:00r...7 | 3,998m | 2:22.5 | RowErg | View workout | |
| 02/08/23 | 5x5:00/r | 5,124m | 2:26.3 | RowErg | View workout | |
| 02/06/23 | 5x6:00/1:00r | 5,903m | 2:32.4 | RowErg | View workout | |
| 02/01/23 | 12x250m/0:45r | 14:35.7 | 2:25.9 | RowErg | View workout | |
| 01/24/23 | 30:00 | 6,142m | 2:26.5 | RowErg | View workout | |
| 01/17/23 | 1:59 | 223m | 4:28.6 | RowErg | View workout | |
| 01/17/23 | 5x1000m/2:00r | 24:06.5 | 2:24.6 | RowErg | View workout | |
| 01/16/23 | 2x10:00/2:00r | 3,840m | 2:36.2 | RowErg | View workout |