karen cooper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/06/24 |
3,096m |
15:00.0 |
2:25.3 |
RowErg |
Lwt |
View workout
|
04/06/24 |
1,000m |
4:48.3 |
2:24.1 |
RowErg |
Lwt |
View workout
|
04/06/24 |
1,529m |
10:00.0 |
3:16.2 |
RowErg |
Lwt |
View workout
|
04/03/24 |
1,000m |
5:19.8 |
2:39.9 |
RowErg |
Lwt |
View workout
|
04/03/24 |
300m |
1:39.8 |
2:46.3 |
RowErg |
Lwt |
View workout
|
03/26/24 |
217m |
2:28.7 |
5:42.6 |
RowErg |
Lwt |
View workout
|
03/26/24 |
6,020m |
30:00.0 |
2:29.5 |
RowErg |
Lwt |
View workout
|
03/25/24 |
3,397m |
20:00.0 |
2:56.6 |
RowErg |
Lwt |
View workout
|
03/12/24 |
5,205m |
25:00.0 |
2:24.0 |
RowErg |
Lwt |
View workout
|
03/11/24 |
5,514m |
30:00.0 |
2:43.2 |
RowErg |
Lwt |
View workout
|
03/06/24 |
4,780m |
25:00.0 |
2:36.9 |
RowErg |
Lwt |
View workout
|
03/04/24 |
4,003m |
20:00.0 |
2:29.8 |
RowErg |
Lwt |
View workout
|
03/02/24 |
4,683m |
25:00.0 |
2:40.1 |
RowErg |
Lwt |
View workout
|
02/20/24 |
346m |
2:49.4 |
4:04.7 |
RowErg |
Lwt |
View workout
|
02/20/24 |
6,212m |
30:00.0 |
2:24.8 |
RowErg |
Lwt |
View workout
|
02/19/24 |
5,310m |
30:00.0 |
2:49.4 |
RowErg |
Lwt |
View workout
|
02/13/24 |
6,259m |
30:00.0 |
2:23.7 |
RowErg |
Lwt |
View workout
|
02/12/24 |
2,859m |
14:00.0 |
2:26.9 |
RowErg |
Lwt |
View workout
|
02/06/24 |
6,178m |
30:00.0 |
2:25.6 |
RowErg |
Lwt |
View workout
|
02/05/24 |
6,003m |
30:00.0 |
2:29.9 |
RowErg |
Lwt |
View workout
|