karen cooper

Log

Date Workout Score Ave Comments Action
01/29/25 40:00 7,841m 2:33.0 View workout
01/28/25 30:00 5,812m 2:34.8 View workout
01/14/25 3x4000m/4:00r 59:17.4 2:28.2 View workout
01/13/25 2x6000m/3:00r 1:02:45.7 2:36.9 View workout
01/07/25 30:00 6,265m 2:23.6 View workout
01/07/25 3:09 535m 2:57.1 View workout
01/05/25 2x6000m/5:00r 1:04:06.5 2:40.2 View workout
12/30/24 30:00 5,838m 2:34.1 View workout
12/28/24 2000m 9:31.1 2:22.7 View workout
12/22/24 10000m 53:47.7 2:41.3 View workout
12/20/24 3x10:00/3:00r 6,187m 2:25.4 View workout
12/18/24 2x5000m/4:00r 53:17.5 2:39.8 View workout
12/13/24 30:00 6,060m 2:28.5 View workout
12/11/24 5x2000m/3:00r 50:23.0 2:31.1 View workout
12/08/24 10000m 50:51.6 2:32.5 View workout
12/03/24 30:00 6,207m 2:24.9 View workout
11/29/24 30:00 6,039m 2:29.0 View workout
11/25/24 40:00 7,737m 2:35.0 View workout
11/23/24 6x5:00/1:30r 6,137m 2:26.6 View workout
11/22/24 2x15:00/1:30r 5,820m 2:34.6 View workout
11/19/24 1:26 137m 5:15.6 View workout
11/19/24 40:00 8,061m 2:28.8 View workout
11/18/24 5x500m/1:00r 11:46.2 2:21.2 View workout
11/15/24 3x10:00/1:30r 6,051m 2:28.7 View workout
11/11/24 40:00 7,538m 2:39.1 View workout