karen cooper
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/18/24 | 2x5000m/4:00r | 53:17.5 | 2:39.8 | RowErg | View workout | |
| 12/13/24 | 30:00 | 6,060m | 2:28.5 | RowErg | View workout | |
| 12/11/24 | 5x2000m/3:00r | 50:23.0 | 2:31.1 | RowErg | View workout | |
| 12/08/24 | 10000m | 50:51.6 | 2:32.5 | RowErg | View workout | |
| 12/03/24 | 30:00 | 6,207m | 2:24.9 | RowErg | View workout | |
| 11/29/24 | 30:00 | 6,039m | 2:29.0 | RowErg | View workout | |
| 11/25/24 | 40:00 | 7,737m | 2:35.0 | RowErg | View workout | |
| 11/23/24 | 6x5:00/1:30r | 6,137m | 2:26.6 | RowErg | View workout | |
| 11/22/24 | 2x15:00/1:30r | 5,820m | 2:34.6 | RowErg | View workout | |
| 11/19/24 | 1:26 | 137m | 5:15.6 | RowErg | View workout | |
| 11/19/24 | 40:00 | 8,061m | 2:28.8 | RowErg | View workout | |
| 11/18/24 | 5x500m/1:00r | 11:46.2 | 2:21.2 | RowErg | View workout | |
| 11/15/24 | 3x10:00/1:30r | 6,051m | 2:28.7 | RowErg | View workout | |
| 11/11/24 | 40:00 | 7,538m | 2:39.1 | RowErg | View workout | |
| 11/08/24 | 20:00 | 4,034m | 2:28.7 | RowErg | View workout | |
| 11/04/24 | 30:00 | 4,661m | 3:13.0 | RowErg | View workout | |
| 10/29/24 | 3x15:00/1:30r | 9,254m | 2:25.8 | RowErg | View workout | |
| 10/29/24 | 3:40 | 574m | 3:11.6 | RowErg | View workout | |
| 10/28/24 | 30:00 | 5,402m | 2:46.6 | RowErg | View workout | |
| 10/01/24 | 1:27 | 173m | 4:13.4 | RowErg | View workout | |
| 10/01/24 | 30:00 | 6,273m | 2:23.4 | RowErg | View workout | |
| 10/01/24 | 2:16 | 436m | 2:36.0 | RowErg | View workout | |
| 09/30/24 | 3000m | 14:31.4 | 2:25.2 | RowErg | View workout | |
| 09/25/24 | 40:00 | 8,005m | 2:29.9 | RowErg | View workout | |
| 09/09/24 | 40:00 | 7,737m | 2:35.0 | RowErg | View workout |