karen cooper
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/29/25 | 40:00 | 7,841m | 2:33.0 | RowErg | View workout | |
| 01/28/25 | 30:00 | 5,812m | 2:34.8 | RowErg | View workout | |
| 01/14/25 | 3x4000m/4:00r | 59:17.4 | 2:28.2 | RowErg | View workout | |
| 01/13/25 | 2x6000m/3:00r | 1:02:45.7 | 2:36.9 | RowErg | View workout | |
| 01/07/25 | 30:00 | 6,265m | 2:23.6 | RowErg | View workout | |
| 01/07/25 | 3:09 | 535m | 2:57.1 | RowErg | View workout | |
| 01/05/25 | 2x6000m/5:00r | 1:04:06.5 | 2:40.2 | RowErg | View workout | |
| 12/30/24 | 30:00 | 5,838m | 2:34.1 | RowErg | View workout | |
| 12/28/24 | 2000m | 9:31.1 | 2:22.7 | RowErg | View workout | |
| 12/22/24 | 10000m | 53:47.7 | 2:41.3 | RowErg | View workout | |
| 12/20/24 | 3x10:00/3:00r | 6,187m | 2:25.4 | RowErg | View workout | |
| 12/18/24 | 2x5000m/4:00r | 53:17.5 | 2:39.8 | RowErg | View workout | |
| 12/13/24 | 30:00 | 6,060m | 2:28.5 | RowErg | View workout | |
| 12/11/24 | 5x2000m/3:00r | 50:23.0 | 2:31.1 | RowErg | View workout | |
| 12/08/24 | 10000m | 50:51.6 | 2:32.5 | RowErg | View workout | |
| 12/03/24 | 30:00 | 6,207m | 2:24.9 | RowErg | View workout | |
| 11/29/24 | 30:00 | 6,039m | 2:29.0 | RowErg | View workout | |
| 11/25/24 | 40:00 | 7,737m | 2:35.0 | RowErg | View workout | |
| 11/23/24 | 6x5:00/1:30r | 6,137m | 2:26.6 | RowErg | View workout | |
| 11/22/24 | 2x15:00/1:30r | 5,820m | 2:34.6 | RowErg | View workout | |
| 11/19/24 | 1:26 | 137m | 5:15.6 | RowErg | View workout | |
| 11/19/24 | 40:00 | 8,061m | 2:28.8 | RowErg | View workout | |
| 11/18/24 | 5x500m/1:00r | 11:46.2 | 2:21.2 | RowErg | View workout | |
| 11/15/24 | 3x10:00/1:30r | 6,051m | 2:28.7 | RowErg | View workout | |
| 11/11/24 | 40:00 | 7,538m | 2:39.1 | RowErg | View workout |