karen cooper

Log

Date Workout Score Ave Comments Action
03/17/25 10x2:00/2:00r 4,237m 2:21.6 View workout
03/11/25 3:06 312m 4:59.3 View workout
03/11/25 2x20:00/5:00r 8,140m 2:27.4 View workout
03/10/25 v4:00/2:00r...7 3,934m 2:24.8 View workout
03/04/25 4x10:00/4:00r 8,424m 2:22.4 View workout
02/26/25 v1:00/1:00r...6 4,468m 2:21.0 View workout
02/26/25 0:50 173m 2:26.5 View workout
02/24/25 6x3:00/2:00r 3,865m 2:19.7 View workout
02/19/25 3x15:00/9:00r 8,401m 2:40.6 View workout
02/17/25 v1:00/1:00r...9 4,716m 2:39.0 View workout
02/11/25 3:06 402m 3:52.0 View workout
02/11/25 40:00 8,139m 2:27.4 View workout
02/09/25 v1000m/2:00r...8 6,000m 2:20.6 View workout
02/04/25 40:00 7,861m 2:32.6 View workout
01/29/25 40:00 7,841m 2:33.0 View workout
01/28/25 30:00 5,812m 2:34.8 View workout
01/14/25 3x4000m/4:00r 59:17.4 2:28.2 View workout
01/13/25 2x6000m/3:00r 1:02:45.7 2:36.9 View workout
01/07/25 30:00 6,265m 2:23.6 View workout
01/07/25 3:09 535m 2:57.1 View workout
01/05/25 2x6000m/5:00r 1:04:06.5 2:40.2 View workout
12/30/24 30:00 5,838m 2:34.1 View workout
12/28/24 2000m 9:31.1 2:22.7 View workout
12/22/24 10000m 53:47.7 2:41.3 View workout
12/20/24 3x10:00/3:00r 6,187m 2:25.4 View workout