karen cooper
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/08/24 | 20:00 | 4,034m | 2:28.7 | RowErg | View workout | |
| 11/04/24 | 30:00 | 4,661m | 3:13.0 | RowErg | View workout | |
| 10/29/24 | 3x15:00/1:30r | 9,254m | 2:25.8 | RowErg | View workout | |
| 10/29/24 | 3:40 | 574m | 3:11.6 | RowErg | View workout | |
| 10/28/24 | 30:00 | 5,402m | 2:46.6 | RowErg | View workout | |
| 10/01/24 | 1:27 | 173m | 4:13.4 | RowErg | View workout | |
| 10/01/24 | 30:00 | 6,273m | 2:23.4 | RowErg | View workout | |
| 10/01/24 | 2:16 | 436m | 2:36.0 | RowErg | View workout | |
| 09/30/24 | 3000m | 14:31.4 | 2:25.2 | RowErg | View workout | |
| 09/25/24 | 40:00 | 8,005m | 2:29.9 | RowErg | View workout | |
| 09/09/24 | 40:00 | 7,737m | 2:35.0 | RowErg | View workout | |
| 09/02/24 | 2750m | 13:28.9 | 2:27.0 | RowErg | View workout | |
| 08/31/24 | 40:00 | 7,568m | 2:38.5 | RowErg | View workout | |
| 08/28/24 | 10:00 | 1,912m | 2:36.9 | RowErg | View workout | |
| 07/14/24 | 1000m | 4:31.5 | 2:15.7 | RowErg | View workout | |
| 07/11/24 | 3x1000m/3:00r | 14:16.8 | 2:22.8 | RowErg | View workout | |
| 07/08/24 | 1000m | 4:41.3 | 2:20.6 | RowErg | View workout | |
| 07/01/24 | 1000m | 4:40.6 | 2:20.3 | RowErg | View workout | |
| 06/24/24 | 600m | 2:51.7 | 2:23.0 | RowErg | View workout | |
| 06/19/24 | 600m | 2:45.8 | 2:18.1 | RowErg | View workout | |
| 06/16/24 | 30:00 | 5,720m | 2:37.3 | RowErg | View workout | |
| 06/10/24 | 30:00 | 5,738m | 2:36.8 | RowErg | View workout | |
| 06/03/24 | 20:00 | 3,872m | 2:34.9 | RowErg | View workout | |
| 06/03/24 | 2:03 | 394m | 2:36.5 | RowErg | View workout | |
| 05/22/24 | 40:00 | 7,672m | 2:36.4 | RowErg | View workout |