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Log

Date Workout Score Ave Comments Action
11/28/23 5x6:00/1:00r 6,147m 2:26.4 View workout
11/27/23 4x10:00/1:30r 7,623m 2:37.4 View workout
11/27/23 1:27 268m 2:42.5 View workout
11/22/23 3x5:00/0:30r 2,868m 2:36.9 View workout
11/21/23 3x10:00/1:30r 6,124m 2:26.9 View workout
11/19/23 3x15:00/1:30r 8,680m 2:35.5 View workout
11/14/23 2x15:00/1:30r 6,093m 2:27.7 View workout
11/13/23 3200m 16:10.2 2:31.5 View workout
11/12/23 3200m 16:02.6 2:30.4 View workout
10/25/23 5x6:00/1:30r 6,029m 2:29.2 View workout
10/22/23 30:07 5,934m 2:32.2 View workout
10/18/23 5x6:00/1:30r 5,863m 2:33.5 View workout
10/15/23 2x15:00/1:30r 5,367m 2:47.6

Feet out

 View workout
10/10/23 6x5:00/1:30r 6,143m 2:26.5 View workout
10/10/23 2:27 328m 3:44.5 View workout
10/04/23 3x1000m/0:30r 14:31.3 2:25.2 View workout
10/02/23 3000m 14:31.0 2:25.1 View workout
09/12/23 30:00 6,091m 2:27.7 View workout
09/11/23 3000m 15:22.3 2:33.7 View workout
09/04/23 3000m 14:29.1 2:24.8 View workout
08/21/23 2700m 12:49.3 2:22.4 View workout
08/14/23 20:00 3,875m 2:34.8 View workout
08/04/23 30:00 5,777m 2:35.7 View workout
07/31/23 3x10:00/2:00r 6,055m 2:28.6 View workout
07/24/23 35:00 6,837m 2:33.5 View workout