karen cooper

Log

Date Workout Score Ave Comments Action
02/12/24 7x2:00/1:00r 2,859m 2:26.9 View workout
02/06/24 3x10:00/3:00r 6,178m 2:25.6 View workout
02/05/24 30:00 6,003m 2:29.9 View workout
01/30/24 v8:00/2:00r...5 6,348m 2:21.7 View workout
01/15/24 4000m 19:05.7 2:23.2 View workout
12/23/23 30:00 5,813m 2:34.8 View workout
12/19/23 15x1:00/1:00r 3,467m 2:09.7 View workout
12/13/23 30:00 6,019m 2:29.5 View workout
12/09/23 20:00 4,132m 2:25.2 View workout
12/05/23 6x5:00/1:00r 6,212m 2:24.8 View workout
12/04/23 2x20:00/1:30r 7,558m 2:38.7 View workout
11/28/23 5x6:00/1:00r 6,147m 2:26.4 View workout
11/27/23 4x10:00/1:30r 7,623m 2:37.4 View workout
11/27/23 1:27 268m 2:42.5 View workout
11/22/23 3x5:00/0:30r 2,868m 2:36.9 View workout
11/21/23 3x10:00/1:30r 6,124m 2:26.9 View workout
11/19/23 3x15:00/1:30r 8,680m 2:35.5 View workout
11/14/23 2x15:00/1:30r 6,093m 2:27.7 View workout
11/13/23 3200m 16:10.2 2:31.5 View workout
11/12/23 3200m 16:02.6 2:30.4 View workout
10/25/23 5x6:00/1:30r 6,029m 2:29.2 View workout
10/22/23 30:07 5,934m 2:32.2 View workout
10/18/23 5x6:00/1:30r 5,863m 2:33.5 View workout
10/15/23 2x15:00/1:30r 5,367m 2:47.6

Feet out

View workout
10/10/23 6x5:00/1:30r 6,143m 2:26.5 View workout