karen cooper
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/03/24 | 1x1000m/r | 5:19.8 | 2:39.9 | RowErg | View workout | |
| 04/03/24 | 1x300m/1:00r | 1:39.8 | 2:46.3 | RowErg | View workout | |
| 03/26/24 | 2:28 | 217m | 5:42.6 | RowErg | View workout | |
| 03/26/24 | 2x15:00/3:00r | 6,020m | 2:29.5 | RowErg | View workout | |
| 03/25/24 | 20:00 | 3,397m | 2:56.6 | RowErg | View workout | |
| 03/12/24 | 5x5:00/1:30r | 5,205m | 2:24.0 | RowErg | View workout | |
| 03/11/24 | 30:00 | 5,514m | 2:43.2 | RowErg | View workout | |
| 03/06/24 | 5x5:00/1:30r | 4,780m | 2:36.9 | RowErg | View workout | |
| 03/04/24 | 20:00 | 4,003m | 2:29.8 | RowErg | View workout | |
| 03/02/24 | 5x5:00/1:30r | 4,683m | 2:40.1 | RowErg | View workout | |
| 02/20/24 | 2:49 | 346m | 4:04.7 | RowErg | View workout | |
| 02/20/24 | 3x10:00/4:00r | 6,212m | 2:24.8 | RowErg | View workout | |
| 02/19/24 | 2x15:00/2:00r | 5,310m | 2:49.4 | RowErg | View workout | |
| 02/13/24 | 3x10:00/5:00r | 6,259m | 2:23.7 | RowErg | View workout | |
| 02/12/24 | 7x2:00/1:00r | 2,859m | 2:26.9 | RowErg | View workout | |
| 02/06/24 | 3x10:00/3:00r | 6,178m | 2:25.6 | RowErg | View workout | |
| 02/05/24 | 30:00 | 6,003m | 2:29.9 | RowErg | View workout | |
| 01/30/24 | v8:00/2:00r...5 | 6,348m | 2:21.7 | RowErg | View workout | |
| 01/15/24 | 4000m | 19:05.7 | 2:23.2 | RowErg | View workout | |
| 12/23/23 | 30:00 | 5,813m | 2:34.8 | RowErg | View workout | |
| 12/19/23 | 15x1:00/1:00r | 3,467m | 2:09.7 | RowErg | View workout | |
| 12/13/23 | 30:00 | 6,019m | 2:29.5 | RowErg | View workout | |
| 12/09/23 | 20:00 | 4,132m | 2:25.2 | RowErg | View workout | |
| 12/05/23 | 6x5:00/1:00r | 6,212m | 2:24.8 | RowErg | View workout | |
| 12/04/23 | 2x20:00/1:30r | 7,558m | 2:38.7 | RowErg | View workout |