karen cooper

Log

Date Workout Score Ave Comments Action
04/03/24 1x1000m/r 5:19.8 2:39.9 View workout
04/03/24 1x300m/1:00r 1:39.8 2:46.3 View workout
03/26/24 2:28 217m 5:42.6 View workout
03/26/24 2x15:00/3:00r 6,020m 2:29.5 View workout
03/25/24 20:00 3,397m 2:56.6 View workout
03/12/24 5x5:00/1:30r 5,205m 2:24.0 View workout
03/11/24 30:00 5,514m 2:43.2 View workout
03/06/24 5x5:00/1:30r 4,780m 2:36.9 View workout
03/04/24 20:00 4,003m 2:29.8 View workout
03/02/24 5x5:00/1:30r 4,683m 2:40.1 View workout
02/20/24 2:49 346m 4:04.7 View workout
02/20/24 3x10:00/4:00r 6,212m 2:24.8 View workout
02/19/24 2x15:00/2:00r 5,310m 2:49.4 View workout
02/13/24 3x10:00/5:00r 6,259m 2:23.7 View workout
02/12/24 7x2:00/1:00r 2,859m 2:26.9 View workout
02/06/24 3x10:00/3:00r 6,178m 2:25.6 View workout
02/05/24 30:00 6,003m 2:29.9 View workout
01/30/24 v8:00/2:00r...5 6,348m 2:21.7 View workout
01/15/24 4000m 19:05.7 2:23.2 View workout
12/23/23 30:00 5,813m 2:34.8 View workout
12/19/23 15x1:00/1:00r 3,467m 2:09.7 View workout
12/13/23 30:00 6,019m 2:29.5 View workout
12/09/23 20:00 4,132m 2:25.2 View workout
12/05/23 6x5:00/1:00r 6,212m 2:24.8 View workout
12/04/23 2x20:00/1:30r 7,558m 2:38.7 View workout