karen cooper

Log

Date Workout Score Ave Comments Action
05/08/24 40:00 8,073m 2:28.6 View workout
04/29/24 40:00 7,750m 2:34.8 View workout
04/22/24 4x5:00/0:30r 3,963m 2:31.4 View workout
04/16/24 v750m/3:00r...6 3,750m 2:21.5 View workout
04/14/24 2x10:00/1:30r 4,023m 2:29.1 View workout
04/09/24 30:00 5,985m 2:30.3 View workout
04/07/24 30:00 5,514m 2:43.2 View workout
04/06/24 6x500m/1:30r 12:36.5 2:06.0 View workout
04/06/24 3x5:00/6:00r 3,096m 2:25.3 View workout
04/06/24 1000m 4:48.3 2:24.1 View workout
04/06/24 10:00 1,529m 3:16.2 View workout
04/03/24 1x1000m/r 5:19.8 2:39.9 View workout
04/03/24 1x300m/1:00r 1:39.8 2:46.3 View workout
03/26/24 2:28 217m 5:42.6 View workout
03/26/24 2x15:00/3:00r 6,020m 2:29.5 View workout
03/25/24 20:00 3,397m 2:56.6 View workout
03/12/24 5x5:00/1:30r 5,205m 2:24.0 View workout
03/11/24 30:00 5,514m 2:43.2 View workout
03/06/24 5x5:00/1:30r 4,780m 2:36.9 View workout
03/04/24 20:00 4,003m 2:29.8 View workout
03/02/24 5x5:00/1:30r 4,683m 2:40.1 View workout
02/20/24 2:49 346m 4:04.7 View workout
02/20/24 3x10:00/4:00r 6,212m 2:24.8 View workout
02/19/24 2x15:00/2:00r 5,310m 2:49.4 View workout
02/13/24 3x10:00/5:00r 6,259m 2:23.7 View workout