karen cooper

Log

Date Distance Time Pace Comments Action
10/15/23 5,367m 30:00.0 2:47.6

Feet out

View workout
10/10/23 6,143m 30:00.0 2:26.5 View workout
10/10/23 328m 2:27.3 3:44.5 View workout
10/04/23 3,000m 14:31.3 2:25.2 View workout
10/02/23 3,000m 14:31.0 2:25.1 View workout
09/12/23 6,091m 30:00.0 2:27.7 View workout
09/11/23 3,000m 15:22.3 2:33.7 View workout
09/04/23 3,000m 14:29.1 2:24.8 View workout
08/21/23 2,700m 12:49.3 2:22.4 View workout
08/14/23 3,875m 20:00.0 2:34.8 View workout
08/04/23 5,777m 30:00.0 2:35.7 View workout
07/31/23 6,055m 30:00.0 2:28.6 View workout
07/24/23 6,837m 35:00.0 2:33.5 View workout
07/22/23 1,000m 4:30.0 2:15.0 View workout
07/19/23 6,117m 30:00.0 2:27.1 View workout
07/17/23 5,873m 30:00.0 2:33.2 View workout
07/10/23 3,827m 20:00.0 2:36.7 View workout
06/12/23 3,000m 14:31.7 2:25.2 View workout
06/04/23 3,688m 20:00.0 2:42.6 View workout
05/24/23 3,205m 16:00.0 2:29.7 View workout