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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Samuels

Log

Date Distance Time Pace Comments Action
07/19/24 5,000m 22:03.6 2:12.3 View workout
07/08/24 5,000m 22:52.4 2:17.2 View workout
06/26/24 2,082m 13:54.2 3:20.3 View workout
06/18/24 5,000m 22:25.2 2:14.5 View workout
06/06/24 5,000m 22:28.0 2:14.8 View workout
06/04/24 5,000m 22:07.3 2:12.7 View workout
05/03/24 5,000m 22:56.5 2:17.6 View workout
03/13/24 10,000m 45:58.9 2:17.9 View workout
03/01/24 1,878m 8:56.3 2:22.7 View workout
02/29/24 5,015m 22:44.9 2:16.0 View workout
02/23/24 5,000m 22:46.9 2:16.6 View workout
02/19/24 10,000m 45:16.4 2:15.8 View workout
02/12/24 5,000m 22:24.1 2:14.4 View workout
02/02/24 10,000m 46:07.0 2:18.3 View workout
01/31/24 5,000m 22:33.4 2:15.3 View workout
01/19/24 1,949m 9:19.0 2:23.4 View workout
01/17/24 5,017m 23:20.9 2:19.6 View workout
12/14/23 10,000m 46:02.0 2:18.1 View workout
12/13/23 20,000m 1:31:26.8 2:17.1

setting: 6

 View workout
12/08/23 10,000m 45:21.2 2:16.0 View workout