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Sep 13 Strength and Fitness: The 401K for Your Body
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Mike Samuels

Log

Date Distance Time Pace Comments Action
07/13/22 10,000m 42:43.3 2:08.1 View workout
07/12/22 10,000m 42:57.8 2:08.8 View workout
07/12/22 265m 1:10.8 2:13.5 View workout
07/11/22 5,000m 21:12.0 2:07.2 View workout
07/01/22 8,078m 37:55.8 2:20.8 View workout
06/30/22 10,000m 42:45.2 2:08.2 View workout
06/27/22 10,000m 43:10.7 2:09.5 View workout
06/23/22 10,000m 44:38.8 2:13.9 View workout
06/21/22 10,000m 42:49.2 2:08.4 View workout
06/17/22 10,000m 44:07.9 2:12.3 View workout
06/16/22 10,000m 43:39.2 2:10.9 View workout
06/14/22 10,000m 42:30.6 2:07.5 View workout
06/13/22 3,492m 14:20.9 2:03.2 View workout
06/10/22 10,000m 43:30.7 2:10.5 View workout
06/09/22 7,042m 30:00.0 2:07.8 View workout
06/08/22 10,000m 42:53.3 2:08.6 View workout
06/07/22 7,144m 30:00.0 2:05.9 View workout
06/06/22 5,000m 21:02.5 2:06.2 View workout
06/01/22 10,000m 42:05.4 2:06.2 View workout
05/31/22 10,000m 44:16.8 2:12.8 View workout