Mike Samuels

Log

Date Distance Time Pace Comments Action
09/07/22 20,000m 1:33:59.7 2:20.9 View workout
09/06/22 15,000m 1:07:48.0 2:15.6 View workout
09/05/22 10,000m 45:13.5 2:15.6 View workout
09/02/22 10,000m 45:28.6 2:16.4 View workout
08/26/22 6,992m 30:00.0 2:08.7 View workout
08/03/22 6,861m 30:00.0 2:11.1 View workout
08/02/22 7,025m 30:00.0 2:08.1 View workout
08/01/22 10,000m 44:07.9 2:12.3 View workout
07/28/22 10,000m 44:25.9 2:13.2 View workout
07/25/22 4,442m 21:02.4 2:22.0 View workout
07/22/22 5,000m 21:40.6 2:10.0 View workout
07/15/22 7,038m 30:00.0 2:07.8 View workout
07/14/22 10,000m 43:50.4 2:11.5 View workout
07/13/22 10,000m 42:43.3 2:08.1 View workout
07/12/22 10,000m 42:57.8 2:08.8 View workout
07/12/22 265m 1:10.8 2:13.5 View workout
07/11/22 5,000m 21:12.0 2:07.2 View workout
07/01/22 8,078m 37:55.8 2:20.8 View workout
06/30/22 10,000m 42:45.2 2:08.2 View workout
06/27/22 10,000m 43:10.7 2:09.5 View workout