Mike Samuels

Log

Date Distance Time Pace Comments Action
05/09/22 21,097m 1:34:15.7 2:14.0 View workout
05/06/22 10,000m 41:18.5 2:03.9 View workout
05/05/22 10,000m 42:55.8 2:08.7 View workout
05/04/22 7,109m 30:00.0 2:06.6 View workout
04/29/22 10,000m 41:49.8 2:05.4 View workout
04/26/22 7,037m 30:00.0 2:07.8 View workout
04/25/22 5,000m 20:22.4 2:02.2

Resistance 4

View workout
04/24/22 5,000m 23:57.6 2:23.7 View workout
04/21/22 10,000m 42:58.5 2:08.9 View workout
04/20/22 10,000m 42:27.0 2:07.3 View workout
04/19/22 10,000m 43:25.9 2:10.2 View workout
04/15/22 15,000m 1:05:54.2 2:11.8 View workout
04/14/22 14,000m 1:01:54.3 2:12.6 View workout
04/13/22 13,000m 56:20.1 2:10.0 View workout
04/12/22 12,000m 53:18.2 2:13.2 View workout
04/11/22 11,000m 49:54.0 2:16.0 View workout
04/10/22 10,000m 43:18.0 2:09.9 View workout
04/09/22 9,000m 40:28.5 2:14.9 View workout
04/08/22 8,000m 34:50.7 2:10.6 View workout
04/07/22 7,000m 31:20.5 2:14.3 View workout