Mike Samuels
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/06/22 |
6,000m |
25:44.1 |
2:08.6 |
RowErg |
Hwt |
View workout
|
04/05/22 |
5,000m |
21:38.8 |
2:09.8 |
RowErg |
Hwt |
View workout
|
04/04/22 |
5,000m |
21:24.1 |
2:08.4 |
RowErg |
Hwt |
View workout
|
04/03/22 |
5,000m |
21:23.2 |
2:08.3 |
RowErg |
Hwt |
View workout
|
04/02/22 |
5,000m |
21:02.5 |
2:06.2 |
RowErg |
Hwt |
View workout
|
04/01/22 |
5,000m |
20:24.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/30/22 |
7,052m |
30:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
03/29/22 |
7,198m |
30:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/28/22 |
6,984m |
30:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
03/25/22 |
772m |
7:06.2 |
4:36.0 |
RowErg |
Hwt |
View workout
|
03/21/22 |
5,000m |
21:22.1 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/18/22 |
10,000m |
42:07.7 |
2:06.3 |
RowErg |
Hwt |
View workout
|
03/17/22 |
7,205m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/16/22 |
10,000m |
42:19.4 |
2:06.9 |
RowErg |
Hwt |
View workout
|
03/15/22 |
7,262m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/14/22 |
7,067m |
30:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
03/11/22 |
7,241m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/09/22 |
10,000m |
42:12.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
03/08/22 |
5,000m |
20:39.1 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/07/22 |
7,132m |
30:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|