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Sep 13 Strength and Fitness: The 401K for Your Body
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Mike Samuels

Log

Date Distance Time Pace Comments Action
03/16/22 10,000m 42:19.4 2:06.9 View workout
03/15/22 7,262m 30:00.0 2:03.9 View workout
03/14/22 7,067m 30:00.0 2:07.3 View workout
03/11/22 7,241m 30:00.0 2:04.2 View workout
03/09/22 10,000m 42:12.0 2:06.6 View workout
03/08/22 5,000m 20:39.1 2:03.9 View workout
03/07/22 7,132m 30:00.0 2:06.1 View workout
03/04/22 7,179m 30:00.0 2:05.3 View workout
03/03/22 7,083m 30:00.0 2:07.0 View workout
03/02/22 10,000m 43:42.6 2:11.1 View workout
03/01/22 7,049m 30:00.0 2:07.6 View workout
02/18/22 7,009m 30:00.0 2:08.4 View workout
02/17/22 6,734m 30:00.0 2:13.6 View workout
02/16/22 5,000m 21:25.3 2:08.5 View workout
02/15/22 7,144m 30:00.0 2:05.9 View workout
02/14/22 7,116m 30:00.0 2:06.4 View workout
02/10/22 10,000m 44:06.2 2:12.3 View workout
02/09/22 7,025m 30:00.0 2:08.1 View workout
02/07/22 7,061m 30:00.0 2:07.4 View workout
02/04/22 5,000m 20:28.6 2:02.8 View workout