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Sep 13 Strength and Fitness: The 401K for Your Body
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Mike Samuels

Log

Date Distance Time Pace Comments Action
02/04/22 117m 0:30.0 2:08.2 View workout
02/03/22 7,179m 30:00.0 2:05.3 View workout
02/02/22 1,418m 5:00.0 1:45.7 View workout
01/31/22 7,154m 30:00.0 2:05.8 View workout
01/26/22 7,112m 30:00.0 2:06.5 View workout
01/25/22 1,262m 5:30.0 2:10.7 View workout
01/24/22 7,010m 30:00.0 2:08.3 View workout
01/21/22 6,841m 30:00.0 2:11.5 View workout
01/20/22 5,264m 26:00.0 2:28.1 View workout
01/19/22 4,057m 20:00.0 2:27.8 View workout
01/17/22 4,400m 21:28.0 2:26.3 View workout
01/14/22 7,032m 30:00.0 2:07.9 View workout
01/11/22 7,149m 30:00.0 2:05.8 View workout
01/10/22 2,000m 8:13.6 2:03.4 View workout
01/06/22 2,000m 8:15.2 2:03.8 View workout
01/04/22 7,146m 30:00.0 2:05.9 View workout
12/29/21 7,017m 30:00.0 2:08.2 View workout
12/27/21 5,000m 21:03.6 2:06.3 View workout
12/16/21 7,024m 30:00.0 2:08.1 View workout
12/15/21 7,147m 30:00.0 2:05.9 View workout