Mike Samuels
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/22 |
6,841m |
30:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
01/20/22 |
5,264m |
26:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
01/19/22 |
4,057m |
20:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
01/17/22 |
4,400m |
21:28.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
01/14/22 |
7,032m |
30:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
01/11/22 |
7,149m |
30:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
01/10/22 |
2,000m |
8:13.6 |
2:03.4 |
RowErg |
Hwt |
View workout
|
01/06/22 |
2,000m |
8:15.2 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/04/22 |
7,146m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/29/21 |
7,017m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/27/21 |
5,000m |
21:03.6 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/16/21 |
7,024m |
30:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
12/15/21 |
7,147m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/14/21 |
6,950m |
30:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
12/09/21 |
325m |
1:47.5 |
2:45.3 |
RowErg |
Hwt |
View workout
|
12/02/21 |
6,968m |
30:05.7 |
2:09.5 |
RowErg |
Hwt |
View workout
|
12/01/21 |
6,987m |
30:05.5 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/30/21 |
6,852m |
30:06.7 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/26/21 |
6,432m |
30:06.3 |
2:20.4 |
RowErg |
Hwt |
View workout
|
11/25/21 |
2,000m |
8:00.8 |
2:00.2 |
RowErg |
Hwt |
View workout
|