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Mike Samuels

Log

Date Distance Time Pace Comments Action
12/14/21 6,950m 30:00.0 2:09.4 View workout
12/09/21 325m 1:47.5 2:45.3 View workout
12/02/21 6,968m 30:05.7 2:09.5

Resistance 6

 View workout
12/01/21 6,987m 30:05.5 2:09.2

Resistance 6

 View workout
11/30/21 6,852m 30:06.7 2:11.8

Resistance 6

 View workout
11/26/21 6,432m 30:06.3 2:20.4

Resistance 5

 View workout
11/25/21 2,000m 8:00.8 2:00.2

Resistance 10

 View workout
11/25/21 3,017m 13:20.3 2:12.6

W

 View workout
11/25/21 3,016m 16:23.4 2:43.0

W

 View workout
11/24/21 3,015m 13:14.1 2:11.6 View workout
11/24/21 2,000m 7:53.5 1:58.3

Resistance 10

 View workout
11/24/21 3,028m 13:38.4 2:15.1 View workout
11/23/21 496m 2:07.2 2:08.2 View workout