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Mike Samuels

Log

Date Distance Time Pace Comments Action
11/25/22 10,000m 43:08.9 2:09.4 View workout
11/24/22 10,000m 44:37.9 2:13.8 View workout
11/23/22 10,000m 44:43.8 2:14.1 View workout
11/21/22 1,593m 11:18.7 3:33.0 View workout
11/17/22 10,000m 44:53.9 2:14.6 View workout
11/16/22 10,000m 44:34.5 2:13.7 View workout
11/14/22 10,000m 44:09.3 2:12.4 View workout
11/10/22 10,000m 43:52.4 2:11.6 View workout
11/09/22 10,000m 43:27.9 2:10.3 View workout
11/08/22 10,000m 44:24.5 2:13.2 View workout
11/07/22 10,000m 43:33.7 2:10.6 View workout
11/03/22 10,000m 44:02.6 2:12.1 View workout
11/02/22 10,000m 44:46.9 2:14.3 View workout
11/01/22 6,897m 30:00.0 2:10.4 View workout
10/27/22 6,891m 30:00.0 2:10.6 View workout
10/25/22 5,000m 21:20.2 2:08.0 View workout
10/14/22 10,000m 44:43.3 2:14.1 View workout
10/13/22 10,000m 43:52.8 2:11.6 View workout
10/07/22 10,000m 44:44.4 2:14.2 View workout
10/06/22 10,000m 44:07.1 2:12.3 View workout