Laura Gourlay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/11/23 |
5,000m |
23:11.2 |
2:19.1 |
RowErg |
Hwt |
View workout
|
01/11/23 |
1,119m |
6:39.2 |
2:58.3 |
RowErg |
Hwt |
View workout
|
01/10/23 |
1,000m |
6:00.4 |
3:00.2 |
RowErg |
Hwt |
View workout
|
01/09/23 |
5,000m |
23:30.8 |
2:21.0 |
RowErg |
Hwt |
View workout
|
01/09/23 |
997m |
5:32.1 |
2:46.5 |
RowErg |
Hwt |
View workout
|
01/09/23 |
8,003m |
42:49.2 |
2:40.5 |
RowErg |
Hwt |
View workout
|
01/08/23 |
467m |
3:04.9 |
3:17.9 |
RowErg |
Hwt |
View workout
|
01/08/23 |
6,000m |
27:49.2 |
2:19.1 |
RowErg |
Hwt |
View workout
|
01/08/23 |
2,013m |
10:46.3 |
2:40.5 |
RowErg |
Hwt |
View workout
|
01/07/23 |
1,001m |
5:23.8 |
2:41.7 |
RowErg |
Hwt |
View workout
|
01/06/23 |
4,562m |
24:23.1 |
2:40.3 |
RowErg |
Hwt |
View workout
|
01/06/23 |
1,996m |
9:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
01/06/23 |
2,336m |
12:52.9 |
2:45.4 |
RowErg |
Hwt |
View workout
|
01/05/23 |
667m |
3:55.3 |
2:56.3 |
RowErg |
Hwt |
View workout
|
01/04/23 |
8,000m |
38:01.9 |
2:22.6 |
RowErg |
Hwt |
View workout
|
01/04/23 |
558m |
2:54.0 |
2:35.9 |
RowErg |
Hwt |
View workout
|
01/04/23 |
4,567m |
24:08.3 |
2:38.5 |
RowErg |
Hwt |
View workout
|
01/03/23 |
8,891m |
46:25.1 |
2:36.6 |
RowErg |
Hwt |
View workout
|
01/02/23 |
555m |
3:09.0 |
2:50.2 |
RowErg |
Hwt |
View workout
|
01/01/23 |
373m |
2:37.2 |
3:30.7 |
RowErg |
Hwt |
View workout
|