Laura Gourlay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/22 |
6,002m |
30:58.6 |
2:34.8 |
RowErg |
Hwt |
View workout
|
12/13/22 |
423m |
2:16.9 |
2:41.8 |
RowErg |
Hwt |
View workout
|
12/13/22 |
100m |
0:24.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/13/22 |
100m |
0:24.9 |
2:04.5 |
RowErg |
Hwt |
View workout
|
12/13/22 |
1,117m |
6:02.2 |
2:42.1 |
RowErg |
Hwt |
View workout
|
12/13/22 |
7,483m |
41:45.0 |
2:47.3 |
RowErg |
Hwt |
View workout
|
12/11/22 |
7,777m |
39:56.5 |
2:34.0 |
RowErg |
Hwt |
View workout
|
12/10/22 |
3,819m |
21:11.6 |
2:46.4 |
RowErg |
Hwt |
View workout
|
12/10/22 |
6,000m |
28:21.5 |
2:21.7 |
RowErg |
Hwt |
View workout
|
12/10/22 |
2,015m |
11:14.3 |
2:47.3 |
RowErg |
Hwt |
View workout
|
12/09/22 |
6,667m |
34:39.8 |
2:35.9 |
RowErg |
Hwt |
View workout
|
12/08/22 |
1,361m |
10:10.7 |
3:44.3 |
RowErg |
Hwt |
View workout
|
12/08/22 |
972m |
5:07.4 |
2:38.1 |
RowErg |
Hwt |
View workout
|
12/08/22 |
5,000m |
25:20.7 |
2:32.0 |
RowErg |
Hwt |
View workout
|
12/07/22 |
6,667m |
34:46.3 |
2:36.4 |
RowErg |
Hwt |
View workout
|
12/06/22 |
466m |
3:00.0 |
3:13.1 |
RowErg |
Hwt |
View workout
|
12/06/22 |
5,000m |
24:47.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
12/06/22 |
1,011m |
5:23.4 |
2:39.9 |
RowErg |
Hwt |
View workout
|
12/06/22 |
4,113m |
21:47.4 |
2:38.9 |
RowErg |
Hwt |
View workout
|
12/05/22 |
4,121m |
21:56.4 |
2:39.7 |
RowErg |
Hwt |
View workout
|