Laura Gourlay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/22 |
8,003m |
41:11.9 |
2:34.4 |
RowErg |
Hwt |
View workout
|
11/24/22 |
21,097m |
1:49:18.0 |
2:35.4 |
RowErg |
Hwt |
View workout
|
11/22/22 |
7,781m |
41:40.5 |
2:40.6 |
RowErg |
Hwt |
View workout
|
11/21/22 |
6,235m |
32:49.0 |
2:37.8 |
RowErg |
Hwt |
View workout
|
11/19/22 |
8,211m |
45:09.2 |
2:44.9 |
RowErg |
Hwt |
View workout
|
11/18/22 |
11,503m |
1:00:26.3 |
2:37.6 |
RowErg |
Hwt |
View workout
|
11/17/22 |
5,145m |
27:00.5 |
2:37.4 |
RowErg |
Hwt |
View workout
|
11/17/22 |
3,750m |
16:53.6 |
2:15.1 |
RowErg |
Hwt |
View workout
|
11/17/22 |
1,105m |
6:12.3 |
2:48.4 |
RowErg |
Hwt |
View workout
|
11/16/22 |
9,006m |
49:35.1 |
2:45.1 |
RowErg |
Hwt |
View workout
|
11/15/22 |
3,818m |
20:00.0 |
2:37.1 |
RowErg |
Hwt |
View workout
|
11/15/22 |
1,024m |
5:41.3 |
2:46.6 |
RowErg |
Hwt |
View workout
|
11/14/22 |
5,000m |
30:00.4 |
3:00.0 |
RowErg |
Hwt |
View workout
|
11/13/22 |
4,333m |
24:25.0 |
2:49.0 |
RowErg |
Hwt |
View workout
|
11/13/22 |
500m |
2:05.8 |
2:05.8 |
RowErg |
Hwt |
View workout
|
11/13/22 |
3,000m |
13:12.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/13/22 |
2,221m |
11:27.9 |
2:34.8 |
RowErg |
Hwt |
View workout
|
11/12/22 |
193m |
1:15.2 |
3:14.8 |
RowErg |
Hwt |
View workout
|
11/12/22 |
6,000m |
27:31.7 |
2:17.6 |
RowErg |
Hwt |
View workout
|
11/12/22 |
1,811m |
10:06.9 |
2:47.5 |
RowErg |
Hwt |
View workout
|