Laura Gourlay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/22 |
9,000m |
51:11.3 |
2:50.6 |
RowErg |
Hwt |
View workout
|
11/10/22 |
801m |
4:26.6 |
2:46.4 |
RowErg |
Hwt |
View workout
|
11/10/22 |
2,089m |
12:14.6 |
2:55.8 |
RowErg |
Hwt |
View workout
|
11/10/22 |
1,000m |
4:16.3 |
2:08.1 |
RowErg |
Hwt |
View workout
|
11/10/22 |
2,110m |
11:18.8 |
2:40.8 |
RowErg |
Hwt |
View workout
|
11/09/22 |
669m |
4:05.0 |
3:03.1 |
RowErg |
Hwt |
View workout
|
11/09/22 |
6,000m |
27:10.5 |
2:15.8 |
RowErg |
Hwt |
View workout
|
11/09/22 |
1,011m |
5:33.1 |
2:44.7 |
RowErg |
Hwt |
View workout
|
11/08/22 |
779m |
4:42.6 |
3:01.3 |
RowErg |
Hwt |
View workout
|
11/08/22 |
3,822m |
17:30.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
11/08/22 |
2,120m |
12:04.6 |
2:50.8 |
RowErg |
Hwt |
View workout
|
11/07/22 |
872m |
5:11.5 |
2:58.6 |
RowErg |
Hwt |
View workout
|
11/07/22 |
9,008m |
50:20.0 |
2:47.6 |
RowErg |
Hwt |
View workout
|
11/05/22 |
5,563m |
31:05.3 |
2:47.6 |
RowErg |
Hwt |
View workout
|
11/05/22 |
3,333m |
15:07.6 |
2:16.1 |
RowErg |
Hwt |
View workout
|
11/05/22 |
2,224m |
13:04.8 |
2:56.4 |
RowErg |
Hwt |
View workout
|
11/04/22 |
7,000m |
38:34.6 |
2:45.3 |
RowErg |
Hwt |
View workout
|
11/03/22 |
826m |
4:26.6 |
2:41.3 |
RowErg |
Hwt |
View workout
|
11/03/22 |
3,320m |
14:49.1 |
2:13.9 |
RowErg |
Hwt |
View workout
|
11/03/22 |
1,022m |
5:04.8 |
2:29.1 |
RowErg |
Hwt |
View workout
|