Laura Gourlay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/22 |
5,555m |
31:51.9 |
2:52.0 |
RowErg |
Hwt |
View workout
|
10/08/22 |
5,874m |
32:59.7 |
2:48.5 |
RowErg |
Hwt |
View workout
|
10/08/22 |
3,555m |
16:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/08/22 |
2,225m |
12:59.0 |
2:55.0 |
RowErg |
Hwt |
View workout
|
10/07/22 |
4,000m |
18:19.2 |
2:17.4 |
RowErg |
Hwt |
View workout
|
10/07/22 |
1,013m |
5:35.5 |
2:45.5 |
RowErg |
Hwt |
View workout
|
10/06/22 |
3,702m |
21:47.5 |
2:56.5 |
RowErg |
Hwt |
View workout
|
10/05/22 |
8,000m |
38:31.6 |
2:24.4 |
RowErg |
Hwt |
View workout
|
10/04/22 |
4,962m |
27:07.4 |
2:43.9 |
RowErg |
Hwt |
View workout
|
10/04/22 |
2,038m |
11:09.6 |
2:44.2 |
RowErg |
Hwt |
View workout
|
10/03/22 |
5,000m |
29:06.0 |
2:54.6 |
RowErg |
Hwt |
View workout
|
10/01/22 |
1,506m |
9:06.1 |
3:01.3 |
RowErg |
Hwt |
View workout
|
10/01/22 |
1,134m |
9:17.0 |
4:05.5 |
RowErg |
Hwt |
View workout
|
10/01/22 |
12,360m |
1:00:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
09/30/22 |
1,601m |
9:35.2 |
2:59.6 |
RowErg |
Hwt |
View workout
|
09/30/22 |
6,000m |
29:27.8 |
2:27.3 |
RowErg |
Hwt |
View workout
|
09/30/22 |
1,054m |
6:56.8 |
3:17.7 |
RowErg |
Hwt |
View workout
|
09/29/22 |
3,045m |
19:00.9 |
3:07.3 |
RowErg |
Hwt |
View workout
|
09/29/22 |
5,000m |
23:31.7 |
2:21.1 |
RowErg |
Hwt |
View workout
|
09/29/22 |
5,252m |
30:06.4 |
2:51.9 |
RowErg |
Hwt |
View workout
|