Laura Gourlay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/15/22 |
10,000m |
54:47.8 |
2:44.3 |
RowErg |
Hwt |
View workout
|
09/14/22 |
6,000m |
32:49.6 |
2:44.1 |
RowErg |
Hwt |
View workout
|
09/13/22 |
1,108m |
6:00.6 |
2:42.7 |
RowErg |
Hwt |
View workout
|
09/13/22 |
4,000m |
18:31.2 |
2:18.9 |
RowErg |
Hwt |
View workout
|
09/13/22 |
1,056m |
6:43.7 |
3:11.1 |
RowErg |
Hwt |
View workout
|
09/13/22 |
1,108m |
6:00.6 |
2:42.7 |
RowErg |
Hwt |
View workout
|
09/10/22 |
803m |
4:09.9 |
2:35.6 |
RowErg |
Hwt |
View workout
|
09/10/22 |
1,724m |
10:12.9 |
2:57.7 |
RowErg |
Hwt |
View workout
|
09/10/22 |
803m |
4:09.9 |
2:35.6 |
RowErg |
Hwt |
View workout
|
09/08/22 |
3,672m |
17:25.6 |
2:22.3 |
RowErg |
Hwt |
View workout
|
09/07/22 |
379m |
2:34.3 |
3:23.5 |
RowErg |
Hwt |
View workout
|
09/07/22 |
4,515m |
24:00.0 |
2:39.4 |
RowErg |
Hwt |
View workout
|
09/06/22 |
819m |
4:59.6 |
3:02.9 |
RowErg |
Hwt |
View workout
|
09/06/22 |
5,047m |
25:25.4 |
2:31.1 |
RowErg |
Hwt |
View workout
|
09/04/22 |
3,000m |
14:09.3 |
2:21.5 |
RowErg |
Hwt |
View workout
|
09/04/22 |
3,176m |
17:05.6 |
2:41.4 |
RowErg |
Hwt |
View workout
|
08/31/22 |
7,777m |
41:14.4 |
2:39.0 |
RowErg |
Hwt |
View workout
|
08/30/22 |
2,996m |
15:59.5 |
2:40.1 |
RowErg |
Hwt |
View workout
|
08/29/22 |
7,004m |
40:32.6 |
2:53.6 |
RowErg |
Hwt |
View workout
|
08/27/22 |
5,000m |
32:09.4 |
3:12.9 |
RowErg |
Hwt |
View workout
|