Laura Gourlay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/22 |
5,636m |
31:47.7 |
2:49.2 |
RowErg |
Hwt |
View workout
|
07/27/22 |
8,888m |
53:32.8 |
3:00.7 |
RowErg |
Hwt |
View workout
|
07/27/22 |
97m |
1:10.3 |
6:02.3 |
RowErg |
Hwt |
View workout
|
07/27/22 |
8,888m |
53:32.8 |
3:00.7 |
RowErg |
Hwt |
View workout
|
07/27/22 |
97m |
1:10.3 |
6:02.3 |
RowErg |
Hwt |
View workout
|
07/25/22 |
4,718m |
26:12.4 |
2:46.6 |
RowErg |
Hwt |
View workout
|
07/25/22 |
2,000m |
9:05.3 |
2:16.3 |
RowErg |
Hwt |
View workout
|
07/25/22 |
3,282m |
15:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
07/23/22 |
7,475m |
40:00.7 |
2:40.5 |
RowErg |
Hwt |
View workout
|
07/23/22 |
4,000m |
18:40.7 |
2:20.0 |
RowErg |
Hwt |
View workout
|
07/22/22 |
4,010m |
20:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
07/21/22 |
2,017m |
12:00.7 |
2:58.6 |
RowErg |
Hwt |
View workout
|
07/20/22 |
1,000m |
4:24.6 |
2:12.3 |
RowErg |
Hwt |
View workout
|
07/20/22 |
6,000m |
28:05.5 |
2:20.4 |
RowErg |
Hwt |
View workout
|
07/19/22 |
4,267m |
20:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
07/19/22 |
777m |
3:32.1 |
2:16.4 |
RowErg |
Hwt |
View workout
|
07/19/22 |
787m |
3:47.9 |
2:24.7 |
RowErg |
Hwt |
View workout
|
07/19/22 |
647m |
3:14.9 |
2:30.6 |
RowErg |
Hwt |
View workout
|
07/18/22 |
6,224m |
32:06.2 |
2:34.7 |
RowErg |
Hwt |
View workout
|
07/16/22 |
247m |
1:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|