Laura Gourlay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/18/22 |
1,614m |
12:00.4 |
3:43.1 |
RowErg |
Hwt |
View workout
|
06/17/22 |
7,049m |
37:06.0 |
2:37.8 |
RowErg |
Hwt |
View workout
|
06/16/22 |
5,810m |
30:00.0 |
2:34.9 |
RowErg |
Hwt |
View workout
|
06/10/22 |
5,000m |
23:33.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
06/10/22 |
3,435m |
18:28.1 |
2:41.2 |
RowErg |
Hwt |
View workout
|
06/09/22 |
100m |
0:23.9 |
1:59.5 |
RowErg |
Hwt |
View workout
|
06/09/22 |
100m |
0:24.7 |
2:03.5 |
RowErg |
Hwt |
View workout
|
06/09/22 |
100m |
0:24.5 |
2:02.5 |
RowErg |
Hwt |
View workout
|
06/09/22 |
10,000m |
51:23.7 |
2:34.1 |
RowErg |
Hwt |
View workout
|
06/08/22 |
8,509m |
46:15.0 |
2:43.0 |
RowErg |
Hwt |
View workout
|
06/07/22 |
1,506m |
9:02.5 |
3:00.1 |
RowErg |
Hwt |
View workout
|
06/07/22 |
6,250m |
30:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
06/06/22 |
7,421m |
40:11.6 |
2:42.4 |
RowErg |
Hwt |
View workout
|
06/05/22 |
11,117m |
1:01:45.8 |
2:46.6 |
RowErg |
Hwt |
View workout
|
06/02/22 |
21,123m |
1:51:44.1 |
2:38.6 |
RowErg |
Hwt |
View workout
|
06/02/22 |
224m |
1:29.1 |
3:18.8 |
RowErg |
Hwt |
View workout
|
06/01/22 |
9,227m |
47:12.6 |
2:33.4 |
RowErg |
Hwt |
View workout
|
05/31/22 |
888m |
4:51.3 |
2:44.0 |
RowErg |
Hwt |
View workout
|
05/31/22 |
7,776m |
41:39.9 |
2:40.7 |
RowErg |
Hwt |
View workout
|
05/30/22 |
6,145m |
36:09.2 |
2:56.5 |
RowErg |
Hwt |
View workout
|