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Oct 16 Starting Your Workout: Warming-Up 
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Laura Gourlay

Log

Date Distance Time Pace Comments Action
08/26/22 1,389m 7:10.1 2:34.8 View workout
08/26/22 8,611m 45:47.1 2:39.5 View workout
08/25/22 1,152m 6:00.0 2:36.2 View workout
08/25/22 8,848m 47:17.2 2:40.3 View workout
08/23/22 1,409m 7:33.6 2:40.9 View workout
08/23/22 8,586m 44:52.2 2:36.7 View workout
08/23/22 5m 1:16.9 2:08:10.0 View workout
08/21/22 2,995m 17:15.5 2:52.8 View workout
08/21/22 1,000m 4:20.6 2:10.3 View workout
08/21/22 1,005m 6:15.2 3:06.6 View workout
08/20/22 4,641m 24:48.2 2:40.3 View workout
08/20/22 1,345m 7:11.8 2:40.5 View workout
08/20/22 1,345m 7:15.3 2:41.8 View workout
08/20/22 669m 5:07.4 3:49.7 View workout
08/18/22 1,499m 8:19.9 2:46.7 View workout
08/18/22 3,319m 16:00.0 2:24.6 View workout
08/18/22 3,010m 16:18.7 2:42.5 View workout
08/17/22 1,757m 8:59.2 2:33.4 View workout
08/17/22 5,895m 31:38.0 2:40.9 View workout
08/16/22 5,199m 25:57.5 2:29.7 View workout