Laura Gourlay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/22 |
1,919m |
11:00.1 |
2:51.9 |
RowErg |
Hwt |
View workout
|
12/04/22 |
6,000m |
27:49.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
12/04/22 |
1,116m |
6:01.6 |
2:42.0 |
RowErg |
Hwt |
View workout
|
12/02/22 |
4,635m |
25:41.1 |
2:46.2 |
RowErg |
Hwt |
View workout
|
12/02/22 |
10,235m |
53:52.2 |
2:37.8 |
RowErg |
Hwt |
View workout
|
12/01/22 |
1,519m |
10:09.7 |
3:20.6 |
RowErg |
Hwt |
View workout
|
12/01/22 |
2,000m |
8:56.5 |
2:14.1 |
RowErg |
Hwt |
View workout
|
12/01/22 |
4,427m |
20:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
12/01/22 |
1,232m |
6:42.5 |
2:43.3 |
RowErg |
Hwt |
View workout
|
11/30/22 |
7,777m |
42:22.3 |
2:43.4 |
RowErg |
Hwt |
View workout
|
11/29/22 |
7,777m |
45:23.5 |
2:55.0 |
RowErg |
Hwt |
View workout
|
11/28/22 |
2,000m |
12:25.5 |
3:06.3 |
RowErg |
Hwt |
View workout
|
11/28/22 |
9,288m |
45:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
11/28/22 |
1,871m |
10:06.5 |
2:42.0 |
RowErg |
Hwt |
View workout
|
11/28/22 |
4,324m |
23:27.5 |
2:42.7 |
RowErg |
Hwt |
View workout
|
11/26/22 |
10,169m |
55:00.2 |
2:42.2 |
RowErg |
Hwt |
View workout
|
11/26/22 |
100m |
0:23.3 |
1:56.5 |
RowErg |
Hwt |
View workout
|
11/26/22 |
500m |
2:02.1 |
2:02.1 |
RowErg |
Hwt |
View workout
|
11/26/22 |
5,000m |
22:36.6 |
2:15.6 |
RowErg |
Hwt |
View workout
|
11/26/22 |
1,115m |
5:43.3 |
2:33.9 |
RowErg |
Hwt |
View workout
|