Laura Gourlay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/23 |
1,108m |
6:20.5 |
2:51.7 |
RowErg |
Hwt |
View workout
|
01/20/23 |
6,483m |
35:38.9 |
2:44.9 |
RowErg |
Hwt |
View workout
|
01/20/23 |
3,517m |
20:04.5 |
2:51.2 |
RowErg |
Hwt |
View workout
|
01/19/23 |
471m |
2:30.2 |
2:39.4 |
RowErg |
Hwt |
View workout
|
01/19/23 |
4,681m |
26:00.3 |
2:46.6 |
RowErg |
Hwt |
View workout
|
01/18/23 |
2,223m |
13:52.5 |
3:07.2 |
RowErg |
Hwt |
View workout
|
01/17/23 |
607m |
5:11.5 |
4:16.5 |
RowErg |
Hwt |
View workout
|
01/17/23 |
10,000m |
46:59.7 |
2:20.9 |
RowErg |
Hwt |
View workout
|
01/17/23 |
1,011m |
5:47.1 |
2:51.6 |
RowErg |
Hwt |
View workout
|
01/17/23 |
5,558m |
31:03.1 |
2:47.6 |
RowErg |
Hwt |
View workout
|
01/16/23 |
2,351m |
13:42.5 |
2:54.9 |
RowErg |
Hwt |
View workout
|
01/15/23 |
657m |
3:53.4 |
2:57.6 |
RowErg |
Hwt |
View workout
|
01/15/23 |
6,000m |
28:44.9 |
2:23.7 |
RowErg |
Hwt |
View workout
|
01/15/23 |
1,902m |
10:15.8 |
2:41.8 |
RowErg |
Hwt |
View workout
|
01/14/23 |
2,234m |
12:17.6 |
2:45.0 |
RowErg |
Hwt |
View workout
|
01/14/23 |
2,494m |
11:06.9 |
2:13.7 |
RowErg |
Hwt |
View workout
|
01/14/23 |
2,226m |
12:32.9 |
2:49.1 |
RowErg |
Hwt |
View workout
|
01/13/23 |
3,340m |
18:31.0 |
2:46.3 |
RowErg |
Hwt |
View workout
|
01/12/23 |
4,000m |
17:51.4 |
2:13.9 |
RowErg |
Hwt |
View workout
|
01/12/23 |
1,115m |
6:13.1 |
2:47.3 |
RowErg |
Hwt |
View workout
|