shane desousa
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/27/25 | v500m/1:00r...6 | 3,000m | 1:50.7 | RowErg | View workout | |
| 10/24/25 | v250m/0:45r...12 | 3,000m | 1:46.3 | RowErg | View workout | |
| 10/21/25 | v2:00/1:00r...8 | 4,218m | 1:53.7 | RowErg | View workout | |
| 10/20/25 | v1:00/1:00r...7 | 2,690m | 1:51.5 | RowErg | View workout | |
| 10/17/25 | v1:00/1:00r...7 | 4,684m | 1:52.0 | RowErg | View workout | |
| 10/14/25 | v2:00/1:00r...6 | 3,262m | 1:50.3 | RowErg | View workout | |
| 10/13/25 | v1:00/1:00r...10 | 2,827m | 1:46.1 | RowErg | View workout | |
| 10/13/25 | 4:05 | 894m | 2:17.1 | RowErg | View workout | |
| 10/10/25 | v6:00/1:00r...6 | 5,520m | 1:54.1 | RowErg | View workout | |
| 10/08/25 | v1000m/2:00r...6 | 6,000m | 1:54.0 | RowErg | View workout | |
| 10/07/25 | v1:00/1:00r...7 | 4,293m | 1:51.8 | RowErg | View workout | |
| 10/06/25 | v500m/2:00r...8 | 4,000m | 1:49.3 | RowErg | View workout | |
| 10/05/25 | v1:00/1:00r...12 | 3,394m | 1:46.0 | RowErg | View workout | |
| 10/03/25 | v200m/1:39r...5 | 1,000m | 2:07.6 | RowErg | View workout | |
| 10/03/25 | v2:00/1:00r...7 | 4,510m | 1:53.0 | RowErg | View workout | |
| 10/02/25 | v500m/2:00r...5 | 3,500m | 1:51.7 | RowErg | View workout | |
| 09/24/25 | v500m/1:00r...6 | 3,000m | 1:49.7 | RowErg | View workout | |
| 09/23/25 | v5:00/2:00r...5 | 3,952m | 1:53.8 | RowErg | View workout | |
| 09/22/25 | v1000m/3:00r...3 | 3,000m | 1:52.7 | RowErg | View workout | |
| 09/20/25 | v1500m/2:00r...4 | 6,000m | 2:01.6 | RowErg | View workout | |
| 09/18/25 | v2:00/1:00r...8 | 4,252m | 1:52.8 | RowErg | View workout | |
| 09/17/25 | 5x3:00/2:00r | 3,908m | 1:55.1 | RowErg | View workout | |
| 09/16/25 | v4:00/2:00r...7 | 4,968m | 1:54.7 | RowErg | View workout | |
| 09/15/25 | 6x2:00/1:00r | 3,145m | 1:54.4 | RowErg | View workout | |
| 09/12/25 | v4:00/3:00r...4 | 4,112m | 1:56.7 | RowErg | View workout |