Richard Bernhardt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/24 |
2,615m |
12:27.2 |
2:22.8 |
RowErg |
Hwt |
View workout
|
11/11/24 |
3,176m |
15:06.4 |
2:22.6 |
RowErg |
Hwt |
View workout
|
11/07/24 |
3,377m |
15:47.9 |
2:20.3 |
RowErg |
Hwt |
View workout
|
11/06/24 |
4,149m |
20:10.3 |
2:25.8 |
RowErg |
Hwt |
View workout
|
10/28/24 |
3,729m |
19:35.3 |
2:37.5 |
RowErg |
Hwt |
View workout
|
10/27/24 |
4,361m |
22:56.9 |
2:37.8 |
RowErg |
Hwt |
View workout
|
08/29/24 |
1,501m |
7:50.3 |
2:36.6 |
RowErg |
Hwt |
View workout
|
08/13/24 |
3,700m |
20:07.7 |
2:43.2 |
RowErg |
Hwt |
View workout
|
08/06/24 |
907m |
10:47.9 |
5:57.1 |
RowErg |
Hwt |
View workout
|
08/06/24 |
3,698m |
20:06.6 |
2:43.1 |
RowErg |
Hwt |
View workout
|
05/21/24 |
3,944m |
20:06.9 |
2:33.0 |
RowErg |
Hwt |
View workout
|
04/23/24 |
2,927m |
15:09.8 |
2:35.4 |
RowErg |
Hwt |
View workout
|
03/14/24 |
4,970m |
25:06.7 |
2:31.5 |
RowErg |
Hwt |
View workout
|
02/13/24 |
3,811m |
20:08.3 |
2:38.5 |
RowErg |
Hwt |
View workout
|
01/28/24 |
2,912m |
15:06.6 |
2:35.6 |
RowErg |
Hwt |
View workout
|
01/09/24 |
4,494m |
25:07.8 |
2:47.7 |
RowErg |
Hwt |
View workout
|
07/14/23 |
6,016m |
30:42.7 |
2:33.1 |
RowErg |
Hwt |
View workout
|
06/13/23 |
5,514m |
30:05.3 |
2:43.7 |
RowErg |
Hwt |
View workout
|
02/21/23 |
3,738m |
20:06.9 |
2:41.4 |
RowErg |
Hwt |
View workout
|
12/06/22 |
6,044m |
30:07.2 |
2:29.5 |
RowErg |
Hwt |
View workout
|