Sam Kinsella
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/22 |
18,000m |
1:15:52.7 |
2:06.4 |
RowErg |
Lwt |
View workout
|
03/09/22 |
10,859m |
45:00.0 |
2:04.3 |
RowErg |
Lwt |
View workout
|
03/03/22 |
9,451m |
40:00.0 |
2:06.9 |
RowErg |
Lwt |
View workout
|
03/02/22 |
10,887m |
45:00.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
02/28/22 |
9,042m |
36:00.0 |
1:59.4 |
RowErg |
Lwt |
View workout
|
02/24/22 |
18,676m |
1:20:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
02/23/22 |
9,672m |
40:00.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
02/21/22 |
8,893m |
36:00.0 |
2:01.4 |
RowErg |
Lwt |
View workout
|
02/17/22 |
18,750m |
1:20:00.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
02/16/22 |
9,387m |
40:00.0 |
2:07.8 |
RowErg |
Lwt |
View workout
|
02/14/22 |
8,911m |
36:00.0 |
2:01.1 |
RowErg |
Lwt |
View workout
|
02/07/22 |
2,000m |
7:19.8 |
1:49.9 |
RowErg |
Lwt |
View workout
|
02/06/22 |
750m |
2:41.6 |
1:47.7 |
RowErg |
Lwt |
View workout
|
02/03/22 |
18,257m |
1:20:00.0 |
2:11.4 |
RowErg |
Lwt |
View workout
|
02/02/22 |
9,070m |
40:00.0 |
2:12.3 |
RowErg |
Lwt |
View workout
|
01/31/22 |
8,758m |
36:00.0 |
2:03.3 |
RowErg |
Lwt |
View workout
|
01/27/22 |
17,334m |
1:20:00.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
01/26/22 |
9,124m |
40:00.0 |
2:11.5 |
RowErg |
Lwt |
View workout
|
01/24/22 |
8,698m |
36:00.0 |
2:04.1 |
RowErg |
Lwt |
View workout
|
01/20/22 |
18,284m |
1:20:00.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|