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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Jens Speicher

Log

Date Distance Time Pace Comments Action
09/18/24 2,989m 13:00.0 2:10.4 View workout
09/18/24 232m 4:00.0 8:37.2 View workout
08/26/24 546m 2:20.0 2:08.2 View workout
08/26/24 2,972m 14:48.4 2:29.4 View workout
08/14/24 6,000m 31:12.1 2:36.0 View workout
07/14/24 10,124m 1:30:00.0 4:26.6 View workout
07/12/24 1,250m 5:17.8 2:07.1 View workout
07/12/24 915m 5:00.0 2:43.9 View workout
07/05/24 5,000m 22:20.6 2:14.0 View workout
07/05/24 821m 5:00.0 3:02.7 View workout
07/04/24 3,411m 18:59.1 2:46.9 View workout
07/02/24 11,469m 1:08:15.7 2:58.5 View workout
07/01/24 3,944m 15:00.0 1:54.0 View workout
07/01/24 2,931m 14:44.9 2:30.9 View workout
06/30/24 8,447m 42:53.3 2:32.3 View workout
06/27/24 7,454m 42:03.2 2:49.2 View workout
06/23/24 402m 1:56.3 2:24.6 View workout
06/21/24 3,662m 18:07.5 2:28.4 View workout
06/21/24 887m 4:02.3 2:16.5 View workout
06/19/24 1,900m 8:38.6 2:16.4 View workout