Jonathan Brouse
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/24 |
4,000m |
18:43.5 |
2:20.4 |
RowErg |
Lwt |
View workout
|
11/23/24 |
5,000m |
23:36.1 |
2:21.6 |
RowErg |
Lwt |
View workout
|
11/21/24 |
3,500m |
16:00.8 |
2:17.2 |
RowErg |
Lwt |
View workout
|
11/20/24 |
5,000m |
22:56.1 |
2:17.6 |
RowErg |
Lwt |
View workout
|
11/17/24 |
5,000m |
25:40.1 |
2:34.0 |
RowErg |
Lwt |
View workout
|
11/17/24 |
5,000m |
25:48.3 |
2:34.8 |
RowErg |
Lwt |
View workout
|
11/16/24 |
2,000m |
10:06.8 |
2:31.7 |
RowErg |
Lwt |
View workout
|
11/16/24 |
5,000m |
24:38.8 |
2:27.8 |
RowErg |
Lwt |
View workout
|
11/15/24 |
2,000m |
9:58.5 |
2:29.6 |
RowErg |
Lwt |
View workout
|
11/12/24 |
5,000m |
23:46.1 |
2:22.6 |
RowErg |
Lwt |
View workout
|
11/11/24 |
3,000m |
14:31.5 |
2:25.2 |
RowErg |
Lwt |
View workout
|
11/10/24 |
4,000m |
18:49.7 |
2:21.2 |
RowErg |
Lwt |
View workout
|
11/10/24 |
3,500m |
16:32.9 |
2:21.8 |
RowErg |
Lwt |
View workout
|
11/09/24 |
2,000m |
9:35.8 |
2:23.9 |
RowErg |
Lwt |
View workout
|
11/07/24 |
3,000m |
13:45.7 |
2:17.6 |
RowErg |
Lwt |
View workout
|
11/06/24 |
2,000m |
10:15.5 |
2:33.8 |
RowErg |
Lwt |
View workout
|
11/04/24 |
4,000m |
17:21.2 |
2:10.1 |
RowErg |
Lwt |
View workout
|
11/02/24 |
2,000m |
9:12.0 |
2:18.0 |
RowErg |
Lwt |
View workout
|
11/01/24 |
4,000m |
18:39.9 |
2:19.9 |
RowErg |
Lwt |
View workout
|
10/26/24 |
2,000m |
9:30.8 |
2:22.7 |
RowErg |
Lwt |
View workout
|