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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

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Log

Date Distance Time Pace Comments Action
12/18/24 743m 3:52.4 2:36.3 View workout
09/10/24 573m 3:00.0 2:37.0 View workout
09/05/24 5,295m 30:00.0 2:49.9

3

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09/04/24 573m 3:00.0 2:37.0 View workout
06/19/24 3,616m 20:00.0 2:45.9

阻力3

 View workout
06/12/24 5,306m 30:00.0 2:49.6

阻力2

 View workout
06/04/24 300m 1:37.9 2:43.1 View workout
05/24/24 707m 3:30.0 2:28.5 View workout
05/03/24 685m 3:30.0 2:33.2 View workout
04/26/24 5,129m 30:00.0 2:55.4 View workout
04/12/24 524m 3:00.0 2:51.7 View workout
04/11/24 506m 3:00.0 2:57.8 View workout
04/03/24 554m 3:00.0 2:42.4 View workout
04/01/24 6,000m 44:37.7 3:43.1 View workout
03/29/24 5,448m 30:00.0 2:45.1

5

 View workout
03/26/24 2,734m 15:07.9 2:46.0

5

 View workout
03/25/24 1,789m 10:00.0 2:47.6

5

 View workout
03/22/24 1,835m 11:00.0 2:59.8 View workout
03/19/24 3,460m 30:00.0 4:20.1 View workout
03/15/24 527m 3:00.0 2:50.7 View workout