David Risley

Log

Date Workout Score Ave Comments Action
07/31/25 v/1:02r...2 4,153m 2:24.4

Tekkers

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07/29/25 15:00 3,033m 2:28.3 View workout
07/28/25 v/6:06r...3 349m 2:38.8

CRANKING CADENCE

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07/26/25 v/7:07r...2 1,000m 2:20.0

Sprint Finish

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07/22/25 v/6:46r...9 3,975m 2:30.9

Ladder Up

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03/05/25 10:00 2,015m 2:28.8 View workout
11/20/24 6:06 1,155m 2:38.8 View workout
10/02/24 1:00:06 11,399m 2:38.1 View workout
09/30/24 20:06 3,935m 2:33.3 View workout
09/09/24 3x6:00/2:00r 3,892m 2:18.7 View workout
09/09/24 5:23 1,077m 2:30.3 View workout
05/23/24 30:05 6,168m 2:26.3 View workout
04/29/24 14x1:00/1:00r 3,506m 1:59.7 View workout
04/11/24 v/6:44r...2 4,309m 2:19.2

Fusion

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04/09/24 30:00 5,747m 2:36.6 View workout
04/06/24 6x1:00/1:00r 1,538m 1:57.0 View workout
04/06/24 v/6:40r...2 2,000m 2:16.0

Mind over Matter

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04/04/24 v/4:33r...11 4,277m 2:20.2

Ladder Sprints

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04/02/24 30:00 5,765m 2:36.1 View workout
04/02/24 0:43 57m 6:20.7 View workout
04/01/24 v/7:03r...11 2,543m 1:57.9

Flip the switch

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03/30/24 v/6:28r...2 4,154m 2:24.4

Long and Strong

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03/30/24 2000m 8:51.4 2:12.8 View workout
03/27/24 v/7:13r...2 1,000m 2:08.8

Watershed

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03/25/24 v/6:26r...6 4,256m 2:20.9

Pyramid

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