Matthew Hong

Log

Date Workout Score Ave Comments Action
10/20/23 3:54 417m 4:41.4 View workout
10/20/23 3:58 520m 3:49.3 View workout
10/18/23 2x8:00/8:00r 3,367m 2:22.5 View workout
10/18/23 9:27 1,511m 3:07.8 View workout
10/18/23 0:25 74m 2:50.2 View workout
10/17/23 11:04 1,896m 2:55.1 View workout
10/03/23 4x2500m/7:00r 47:40.5 2:23.0 View workout
10/02/23 0:14 66m 1:46.8 View workout
10/02/23 v3:00/2:00r...1 776m 1:55.9 View workout
10/02/23 66m 0:26.3 3:19.2 View workout
09/19/23 2500m 11:23.7 2:16.7 View workout
09/19/23 2x2500m/9:55r 23:47.1 2:22.7 View workout
09/19/23 4:58 1,012m 2:27.4 View workout
03/10/23 2000m 8:36.4 2:09.1 View workout
09/30/22 2x9:00/3:00r 3,852m 2:20.1 View workout
09/30/22 3:19 624m 2:39.6 View workout
05/01/22 4:03 448m 4:31.4 View workout
05/01/22 4x4:00/6:00r 3,573m 2:14.3 View workout
02/06/22 2000m 9:01.6 2:15.4 View workout
02/06/22 1:10 174m 3:22.2 View workout
12/26/21 4000m 20:27.3 2:33.4 View workout
12/18/21 2000m 9:54.3 2:28.5 View workout
10/07/21 1000m 4:37.9 2:18.9 View workout