Matthew Hong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/05/24 | v0:30/0:30r...5 | 647m | 1:55.9 | RowErg | View workout | |
| 03/05/24 | 7x0:30/0:30r | 914m | 1:54.8 | RowErg | View workout | |
| 03/05/24 | 12:10 | 1,999m | 3:02.6 | RowErg | View workout | |
| 03/02/24 | 14:00 | 2,485m | 2:49.0 | RowErg | View workout | |
| 03/01/24 | 9:59 | 2,094m | 2:23.0 | RowErg | View workout | |
| 02/27/24 | 10:00 | 2,122m | 2:21.3 | RowErg | View workout | |
| 02/27/24 | 2:43 | 458m | 2:58.1 | RowErg | View workout | |
| 02/26/24 | 2000m | 8:38.3 | 2:09.5 | RowErg | View workout | |
| 02/26/24 | 3:51 | 539m | 3:34.7 | RowErg | View workout | |
| 02/20/24 | 4x1500m/4:30r | 26:57.2 | 2:14.7 | RowErg | View workout | |
| 02/13/24 | 10:00 | 2,089m | 2:23.6 | RowErg | View workout | |
| 02/12/24 | 29:12 | 4,776m | 3:03.5 | RowErg | View workout | |
| 02/12/24 | 1:45 | 253m | 3:28.6 | RowErg | View workout | |
| 01/19/24 | 2x2250m/7:00r | 20:03.7 | 2:13.7 | RowErg | View workout | |
| 01/19/24 | 10:00 | 2,169m | 2:18.3 | RowErg | View workout | |
| 01/19/24 | 2:15 | 293m | 3:50.7 | RowErg | View workout | |
| 01/17/24 | 10:00 | 2,147m | 2:19.7 | RowErg | View workout | |
| 01/17/24 | 10:00 | 2,123m | 2:21.3 | RowErg | View workout | |
| 01/16/24 | 10:00 | 2,136m | 2:20.4 | RowErg | View workout | |
| 01/12/24 | 500m | 1:56.4 | 1:56.4 | RowErg | View workout | |
| 01/10/24 | 4:00 | 941m | 2:07.5 | RowErg | View workout | |
| 01/10/24 | 6:00 | 1,361m | 2:12.2 | RowErg | View workout | |
| 01/10/24 | 8:00 | 1,784m | 2:14.5 | RowErg | View workout | |
| 01/10/24 | 10:00 | 2,180m | 2:17.6 | RowErg | View workout | |
| 01/10/24 | 12:00 | 2,417m | 2:28.9 | RowErg | View workout |