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Sep 13 Strength and Fitness: The 401K for Your Body
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Brian Lang

Log

Date Distance Time Pace Comments Action
12/11/23 6,544m 30:00.0 2:17.5 View workout
12/07/23 6,132m 30:00.0 2:26.7 View workout
12/05/23 6,339m 30:00.0 2:21.9 View workout
12/04/23 6,704m 30:21.8 2:15.8 View workout
08/09/23 6,516m 30:00.0 2:18.1 View workout
08/01/23 6,743m 30:00.0 2:13.4 View workout
07/30/23 6,822m 30:00.0 2:11.9 View workout
07/28/23 6,711m 30:00.0 2:14.1 View workout
07/24/23 8,306m 40:00.0 2:24.4 View workout
03/14/23 6,643m 30:00.0 2:15.4 View workout
03/08/23 6,636m 30:00.0 2:15.6 View workout
03/08/23 110m 0:49.9 3:46.8 View workout
03/06/23 6,539m 30:00.0 2:17.6 View workout
02/27/23 9,414m 45:00.0 2:23.4 View workout
12/17/22 10,000m 1:03:41.5 3:11.0 View workout
12/16/22 6,564m 30:00.0 2:17.1 View workout
11/22/22 6,672m 30:00.0 2:14.8 View workout
11/18/22 6,393m 30:00.0 2:20.7 View workout
11/17/22 6,461m 30:00.0 2:19.2 View workout
11/16/22 6,184m 30:00.0 2:25.5 View workout