Sign Up
9,891,197
Lifetime Meters
2,237,352
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Tambini

Log

Date Distance Time Pace Comments Action
11/02/22 1,071m 5:05.2 2:22.4

cool down

 View workout
11/02/22 12,000m 51:16.1 2:08.1

6k 3:00r/ 4k 2:00r /2k
20 s/m 22 s/m 24 s/m

 View workout
11/02/22 2,175m 10:05.4 2:19.1

warm up

 View workout
11/01/22 2,000m 9:25.6 2:21.4

cool down

 View workout
11/01/22 6,000m 23:05.9 1:55.4

10 X 600 2:00r 26 s/m

 View workout
11/01/22 2,174m 10:04.5 2:19.0

warm up

 View workout
10/31/22 1,018m 4:51.6 2:23.2

cool down

 View workout
10/31/22 10,385m 45:00.0 2:09.9

3 X 15mins 2:00r 18/20/22 s/m

 View workout
10/31/22 2,166m 10:05.7 2:19.8

warm up

 View workout
10/29/22 3,000m 14:16.7 2:22.7

cool down

 View workout
10/29/22 6,250m 24:39.6 1:58.3

5X1250 3:30r

View workout
10/29/22 2,212m 10:09.2 2:17.7

warm up

 View workout
10/28/22 2,081m 10:07.7 2:26.0

cool down

 View workout
10/28/22 12,000m 53:01.6 2:12.5

3X4000 2:00r 18 s/m

 View workout
10/28/22 2,154m 10:07.4 2:20.9

warm up

 View workout
10/27/22 2,516m 12:08.6 2:24.7

cool down

 View workout
10/27/22 6,000m 23:49.0 1:59.0

15X400 1:20r 22 s/m

 View workout
10/27/22 3,015m 13:57.7 2:18.9

warm up

 View workout
10/26/22 2,134m 10:07.4 2:22.3

cool down

 View workout
10/26/22 9,479m 40:00.0 2:06.5

40 min 20 s/m

 View workout