Al Decker
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
04/19/22 | 257m | 1:35.7 | 3:06.1 | RowErg | View workout | |
04/19/22 | 2,000m | 8:25.6 | 2:06.4 | RowErg | View workout | |
04/19/22 | 329m | 1:55.4 | 2:55.3 | RowErg | View workout | |
04/12/22 | 337m | 2:04.9 | 3:05.3 | RowErg | View workout | |
04/12/22 | 1,086m | 5:07.3 | 2:21.4 | RowErg | View workout | |
04/12/22 | 3,500m | 15:07.7 | 2:09.6 | RowErg | View workout | |
04/12/22 | 408m | 1:49.6 | 2:14.3 | RowErg | View workout | |
04/12/22 | 306m | 1:51.8 | 3:02.6 | RowErg | View workout | |
04/11/22 | 349m | 2:08.1 | 3:03.5 | RowErg | View workout | |
04/11/22 | 4,500m | 19:28.8 | 2:09.8 | RowErg | View workout | |
04/11/22 | 378m | 2:23.1 | 3:09.2 | RowErg | View workout | |
04/10/22 | 281m | 1:44.5 | 3:05.9 | RowErg | View workout | |
04/10/22 | 2,000m | 8:11.7 | 2:02.9 | RowErg | View workout | |
04/10/22 | 3,219m | 15:06.5 | 2:20.8 | RowErg | View workout | |
04/10/22 | 500m | 2:00.5 | 2:00.5 | RowErg | View workout | |
04/01/22 | 303m | 2:04.8 | 3:25.9 | RowErg | View workout | |
04/01/22 | 5,800m | 26:14.7 | 2:15.7 | RowErg | View workout | |
03/29/22 | 306m | 2:05.4 | 3:24.9 | RowErg | View workout | |
03/29/22 | 6,777m | 30:00.0 | 2:12.8 | RowErg | View workout | |
03/29/22 | 618m | 4:03.1 | 3:16.6 | RowErg | View workout |