Al Decker

Log

Date Distance Time Pace Comments Action
04/22/22 500m 1:51.3 1:51.3 View workout
04/22/22 516m 2:53.2 2:47.8 View workout
04/19/22 257m 1:35.7 3:06.1 View workout
04/19/22 2,000m 8:25.6 2:06.4 View workout
04/19/22 329m 1:55.4 2:55.3 View workout
04/12/22 337m 2:04.9 3:05.3 View workout
04/12/22 1,086m 5:07.3 2:21.4 View workout
04/12/22 3,500m 15:07.7 2:09.6 View workout
04/12/22 408m 1:49.6 2:14.3 View workout
04/12/22 306m 1:51.8 3:02.6 View workout
04/11/22 349m 2:08.1 3:03.5 View workout
04/11/22 4,500m 19:28.8 2:09.8 View workout
04/11/22 378m 2:23.1 3:09.2 View workout
04/10/22 281m 1:44.5 3:05.9 View workout
04/10/22 2,000m 8:11.7 2:02.9 View workout
04/10/22 3,219m 15:06.5 2:20.8 View workout
04/10/22 500m 2:00.5 2:00.5 View workout
04/01/22 303m 2:04.8 3:25.9 View workout
04/01/22 5,800m 26:14.7 2:15.7 View workout
03/29/22 306m 2:05.4 3:24.9 View workout